1 hr 18 min

Kate And Anna, Aussie Trip, Body Image And Things Of Late The DediKate Podcast

    • Fitness

Welcome to Season 6 of the DediKate Podcast, it's great to be back into it and we have some fabulous guests lined up from both sides of the ditch!
To kick it off Kate and Anna (DediKate Head Trainer) get together to chat about our awesome recent trip to Aussie. We also chat about body image, where we are at with our fitness, kids and life in general.
GUEST:Anna McDermid @adapt_fitness_
JOIN DEDIKATE:Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook. 
DediKate is the online health and fitness community for rural and real women, mum's and those who love a down to earth approach to fitness. For more information check us out at kateiveyfitness.com

Welcome to Season 6 of the DediKate Podcast, it's great to be back into it and we have some fabulous guests lined up from both sides of the ditch!
To kick it off Kate and Anna (DediKate Head Trainer) get together to chat about our awesome recent trip to Aussie. We also chat about body image, where we are at with our fitness, kids and life in general.
GUEST:Anna McDermid @adapt_fitness_
JOIN DEDIKATE:Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook. 
DediKate is the online health and fitness community for rural and real women, mum's and those who love a down to earth approach to fitness. For more information check us out at kateiveyfitness.com

1 hr 18 min