33 episodes

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

KIC POD Keep It Cleaner

    • Health & Fitness
    • 4.9, 139 Ratings

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

Customer Reviews

4.9 out of 5
139 Ratings

139 Ratings

Brookilious ,

Love it

Awesome podcast, talking about and normalising the topics that matter! Love it!

NataliyaJG ,

Love!

Love these podcasts! Thanks ladies!

Kiwi_Gal_M ,

Hands down BEST podcast

I look forward to every Wednesday just so I can listen to these two amazing and empowering young women! Love how real and honest you two are because we need more of that in our current social media climate. Thank you so much for sharing all of your experiences and your choice of guests so far has been so great! I have learnt so much from you two and have been inspired to be better and love myself more.

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