51 episodes

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Learn To Meditate - Meditation Podcast Meditation Society of Australia

    • Religion & Spirituality
    • 4.1, 7 Ratings

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Customer Reviews

4.1 out of 5
7 Ratings

7 Ratings

Elroc ,

Relax

This meditation is great, I use it when I'm feeling that things are on top of me.
It relaxes me and helps me feel calm see things in a new light.

Tommycotter ,

Right time and the right place

A great series that has had a profoundly positive impact on my happiness and peace of mind. Thank you.

roundaboutman ,

wonderful

this series is envigorating and amazing, give it a try it will truely changed your perception, just attend with an open mind

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