3 episodes
Let’s Chat!! Renée
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- Education
This is a collection of interviews and conversations that focus on positive points from different people and various backgrounds. I hope this podcast helps motivate you to get up and get started doing something new...even during these crazy times.
It doesn’t matter if you’re getting into health and fitness or if you just need to stay motivated and break fitness plateaus, learn new strategies, or maybe even discover a new hobby.
I hope this collection helps your spirits high and keeps a smile on your face. Support this podcast: https://podcasters.spotify.com/pod/show/reneeliftsstuff/support
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Shelby and Renée
Shelby is a Certified Strength and Conditioning Specialist, as well as, a fitness, health, and parenting blogger.
You can find her articles, workouts, and yes, some very delicious (and healthy) recipes on her website at: https://fitasamamabear.com/
It was super fun chatting with this wonderful lady!! I hope y'all enjoy listening!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/reneeliftsstuff/message
Support this podcast: https://podcasters.spotify.com/pod/show/reneeliftsstuff/support -
Renée and Raf
Here is a quick Quarantine Check-Up with a good friend, Rafael.
We lost contact for a little while, but social distancing brought us together!!
Stay in the loop!!
Follow him on Instagram: @slimjoe23
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Send in a voice message: https://podcasters.spotify.com/pod/show/reneeliftsstuff/message
Support this podcast: https://podcasters.spotify.com/pod/show/reneeliftsstuff/support -
About Us - Renée and Enloe!!
This a sweet and simple episode for ya!!
Just a little bit about us.
If you have any questions or suggestions for us, OR if you would like to be a guest, here is our contact information:
IG for Enloe: @enloeboyd
IG/FB/TikTok/Twitter for Renée: @ReneeLiftsStuff
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Send in a voice message: https://podcasters.spotify.com/pod/show/reneeliftsstuff/message
Support this podcast: https://podcasters.spotify.com/pod/show/reneeliftsstuff/support