9 episodes

Listen to the Little People, Big Feelings Summit anytime, anywhere on your favourite podcast app. Raising little people can be tough...They have big feelings. A lot. About everything. In this summit, we’ve handpicked a small selection of the best experts from Australia and the US. They’ll be your guides. And they’ll go slow enough to give you exactly what you need to work with your little people on their big feelings.

Little People, Big Feelings Summit Dr Justin Coulson

    • Kids & Family

Listen to the Little People, Big Feelings Summit anytime, anywhere on your favourite podcast app. Raising little people can be tough...They have big feelings. A lot. About everything. In this summit, we’ve handpicked a small selection of the best experts from Australia and the US. They’ll be your guides. And they’ll go slow enough to give you exactly what you need to work with your little people on their big feelings.

    Brad Montague | Becoming a Better Grown Up for Your Little Person

    Brad Montague | Becoming a Better Grown Up for Your Little Person

    Timestamps02:37 Being a grownup becomes extra real when you have your own little person to help grow up
    04:30 Brad asks kids what grownups should do to be better grownups
    06:15 What does a grown up look like?
    07:30 To really grow up is to show up
    09:00 The spectacular and the unspectacular
    11:45 How do we maintain the awe and wonder when the shine starts to wear off?
    12:55 If we can become better adults we will raise up better kids
    15:00 Mum and Dad don’t know it all
    15:40 Let’s talk about Kid President
    17:00 You’re Beyonce!
    18:20 Be who you needed when you were younger.
    19:30 Children who do well have had at least 1 stable relationship with a carer or other adult
    20:10 Light up when your child walks into a room
    23:15 If we do our job well, they’re going to “out love” us all.
    23:40 Playfulness, joyfulness and energy
    25:10 Deep, dark, heavy play
    26:20 Mr Squiggle
    26:50 Big, Busy & Boring
    28:40 A joyful rebellion
    30:10 David Hassellhoff
    31:50 How to play in the day to day
    33:45 Pop the balloon of seriousness
    37:30 Side by side
    39:20 Be present, be pleasant
    40:20 Pause, breathe, love and do it over and over again.

    Brad MontagueBrad Montague is creator of the hit web series Kid President, and Kid Correspondent, and author of the New York Times best seller Kid President's Guide to Being Awesome and Becoming Better Grownups. As an illustrator his work is regularly featured in Joanna Gaines's The Magnolia Journal. He lives in Tennessee with his wife and kids.
     
    Becoming Better GrownupsWhen his first book tour ended, Brad Montague missed hearing other people's stories so much that he launched what he dubbed a Listening Tour. First visiting elementary schools and later also nursing homes and retirement communities, he hoped to glean new wisdom as to how he might become a better grownup. Now, in this playful and buoyant book, he shares those insights with rest of us --timeless, often surprising lessons that bypass the head we're always stuck in, and go straight to the heart we sometimes forget.
    Each of the book's three sections begins with the illustrated story of "The Incredible Floating Girl." Brad weaves this story together with lessons of success, fear, regret, gratitude, love, happiness, and dreams to reveal the true reason we are here: to fly, and to help others fly.
    Beautifully designed and featuring Montague's own whimsical 4-color illustrations that appeal to the kid in all of us, Becoming Better Grownups shares the purpose and meaning we can all discover merely by listening, and reveals that--in a world that seems increasingly childish--the secret to joy is in fact to become more childlike.

    See omnystudio.com/listener for privacy information.

    • 43 min
    Maggie Dent | Preparing Your Little Person for Big School

    Maggie Dent | Preparing Your Little Person for Big School

    Timestamps02:45 Maggie’s slideshow begins
    03:18 Why are we concerned?
    03:50 Developmental vulnerabilities
    05:50 4 key concerns
    07:18 What’s the hurry?
    08:10 Boys are struggling more than girls
    09:00 Creating angry boys
    10:45 Familiarity
    15:19 The truth about separation distress
    17:50 Latest trends - Boys
    18:50 The "fragility" in boys
    20:30 Boys are more prone to separation distress
    21:24 Top Tips for boys (and some girls)
    23:38 Other suggestions for all little ones
    24:34 Navigate your own feelings
    25:28 Honour & love & enjoy childhood
    26:36 Justin’s Knock Knock joke
    27:00 What is a Rooster/Lamb?
    28:42 The power of role play
    32:45 When should children start school?
    37:16 NAPLAN
    44:05 Learning to read
    47:30 What’s the best thing that parents can do to help little children with big feelings when it comes to school transition?

    Maggie Dent Commonly known as Australia’s ‘queen of common sense’, Maggie is an author, educator, & parenting & resilience specialist. She is a dedicated advocate to quietly changing lives in our families and communities. 

    Mothering Our BoysMothers of sons are worried about raising their boys in a world where negative images of masculinity are front and centre of our media, almost every day. Not only that, but statistically our boys are still struggling in many ways -- including at school. In her bestselling book,  Mothering Our Boys,  mum of four sons Maggie Dent draws on her personal experience – and over four decades work as a teacher, counsellor and now author and speaker – to help build understanding, empathy and compassion for our boys. Maggie shares her insights, her reflections, and (as always) her humour around mothering boys in this book that will help you be the mum your son needs you to be.
    See omnystudio.com/listener for privacy information.

    • 53 min
    Dr Joanna McMillan | Nutrition for Little People

    Dr Joanna McMillan | Nutrition for Little People

    Timestamps01:28 Fussy eaters
    01:54 Why do children become so fussy?
    03:06 Children are naturally scared of trying new foods
    03:38 Kids taste food differently to us
    05:03 Adults are fussy too
    06:37 When is fussy eating a real problem?
    08:13 Don’t be scared to give your young children interesting flavours
    09:27 Speech pathologists
    10:09   Food phobia
    10:40 Common mistakes that parents make
    11:43 Parents are role models
    13:08 The importance of animal products in your diet
    14:15 How meals should look for different members of the family
    15:11 Don’t make such a fuss
    17:40 How to introduce new foods
    19:03 Children on the autism spectrum
    20:03 Giving children choices
    21:10 Be mindful of the words that you say
    22:57 Never make assumptions about what your children will like
    24:12 Coriander 
    26:44 Allow children to express themselves
    27:38 Don’t forget to make food delicious
    30:15 Consistency
    34:55 Habit & familiarity
    35:55   How important is it that our children eat expansively?
    37:49 Top 3 helpful hints
    40:45 Feel Good Family Food Plan

    Dr Joanna McMillanAs a warm and engaging MC, keynote and TEDx speaker, Joanna travels Internationally. She is a popular health presenter and a regular on television and radio, with over 15 years presenting health and nutrition segments.
    Joanna is an accomplished author of eight books.
    She lives in Sydney with her husband, two sons and her walking buddy, their labradoodle Spartacus.

    The Feel-Good Family Food Plan Packed with simple solutions, easy-to-follow advice and expert tips,  The Feel-Good Family Food Plan  does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days.

    60 weeknight dinners the whole family will love.
    4 weeks of meal plans take the stress out of shopping and cooking.
    Great ideas for getting the kids involved in the kitchen.
    Plant-rich meals to encourage good eating habits for life.
    Ideas for fussy eaters and getting kids to love vegies.
    Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run.
    Tips for savvy shopping, storing and freezing.

    See omnystudio.com/listener for privacy information.

    • 44 min
    Dr Kaylene Henderson | Connecting with Your Little Person

    Dr Kaylene Henderson | Connecting with Your Little Person

    Timestamps1.28 What’s the difference between a child psychiatrist and a child psychologist?
    3.40 Why did you decide to specialize in child and adolescent psychology?
    6:20 How to make decisions about what information to listen to
    8:43 What do babies and young children really need from us? 
    9:30 “No-nonsense tenderness” and setting limits
    11:00 Developing a secure attachment relationship
    12:24 Children need to be delighted in
    15:17 How do we couple delighting in our children and no-nonsense tenderness?
    20:15 How do we find delight in the tougher times?
    22:46 Balancing helping your child and building their resilience
    27:50 Authoritative parenting
    28:40 Dealing with biting
    29:20 Babies and young children can’t self soothe
    31:50 Children CAN’T use their words when they’re having BIG feelings
    37:10 Connect before you correct
    38:00 They haven't "done the wrong thing". They've just fallen down.
    39:52 Getting ourselves into the right headspace to be the parents we want to be
    44:10 None of us are nailing it all the time

    Dr Kaylene Henderson Dr Kaylene Henderson is a medically trained infant, child and adolescent psychiatrist and one of Australia's leading parenting experts. She is also a trusted professional development provider for the early childhood education sector and a sought after media contributor and conference speaker.
    In her warm and relatable style, Kaylene shares practical, research based advice with parents and professionals alike in the hope that together, we can bring out the best in the children for whom we all care.

    I’m both a medically trained child health specialist and mother of three fun-loving young children. Having learned how to bring out the best in kids, I am now passionate about sharing these research-based approaches with parents.
    As unique individuals, our children will all have different challenges to face as they get older. The good news is, you are in the perfect position to help your kids overcome these challenges and become more resilient – you simply need to learn how.
    Each of my Advice Packs will provide you with instant, online advice across a range of topics (anxiety, behaviour, meltdowns and school readiness to name a few). These packs are filled with practical tips so that you can add a little more calmness, a little more confidence… a little more awesomeness to your wonderful children!
    Thank you. . . You’re awesome.
    See omnystudio.com/listener for privacy information.

    • 47 min
    Renee Jain | Anxiety & Your Little Person

    Renee Jain | Anxiety & Your Little Person

    Timestamps01:57  How do you define anxiety & how does it present?
    02:21  Your feelings are messengers
    03:20 When does anxiety become a problem?
    05:25  Unprocessed emotions
    07:55  What are the mistakes that parents are making?
    09:00  Catastrophic thinking
    10:27  Your feelings are valid
    11:03  How to hold space for their emotions
    12:12  First shortcut
    14:20  Doing the basics when it comes to emotional support
    15:20  Make Worry a character
    16:53  If you can name it, you can tame it
    17:08  Psychological distance
    17:15  Worry is not good at remembering success
    17:40  Highlight & savour progress
    18:24  Tiny wins
    19:05  Shame around their feelings
    20:50  Reinforcing anxiety by avoidance
    23:00  Should we tell kids to toughen up?
    24:18 Zone of comfort, zone of distress & zone of growth.
    26:54  Play therapy
    28:00  Separation anxiety
    29:30  Separation techniques 
    32:12  Take home message

    Renee JainRenee Jain is the founder and Chief Storyteller of  GoZen!  She has been recognized as a pioneer in marrying technology and child psychology in a unique approach that nurtures the hearts and minds of kids.
    Through her writing, product invention and development, masterclasses for parents, and children’s advocacy, she works to build the emotional intelligence of kids. Originally a tech entrepreneur who suffered with her own anxiety, Renee founded GoZen! to help a new generation of kids, parents and therapists.
    Renee earned her Master’s degree in Positive Psychology — the scientific study of optimal human functioning — from the University of Pennsylvania and is the NYT bestselling co-author of Superpowered: Transform Anxiety into Courage, Confidence, and Resilience.
    See omnystudio.com/listener for privacy information.

    • 33 min
    Dr Vanessa LaPointe | Discipline without Damage

    Dr Vanessa LaPointe | Discipline without Damage

    Timestamps01:21 What is discipline?
    03:11 How to step away from punishment
    04:17 Put yourself inside their experience
    04:45 Children are normal in the way they present themselves
    05:20 Parents struggle to see their children neutrally 
    06:27 Our children invite us to grow ourselves up so that we can grow them up
    07:43 Central developmental realities
    08:43 Emergent phase 
    09:51 QTIP - Quit Taking It Personally
    12:00 Adaptive
    12:41 Adaptive = vulnerable 
    13:10   Point of connection creates context to parent
    14:30   Firm & kind
    14:45 The Parenting Mountain
    18:40   Working on ourselves
    19:30   Connection
    21:23 Toddlers who bite
    21:55 Flag drop
    23:45 Do we need to deal with the problem immediately?
    28:45 Techniques 
    29:05 We cannot control a child who has lost control of themselves
    31:05 Give in & come alongside 
    32:25 Children are human beings
    33:20 Do children understand their emotions?
    36:14   What do parents do with themselves?
    36:51 We have to be self full in order to be selfless 
    39:45 Self care is not about going and getting a massage
    40:50   Psychological distance
    42:26 We were never meant to go this alone
    44:30 Take home message - The bottom line is relationship

    Dr. Vanessa LaPointe Dr. Vanessa LaPointe is a mom, registered psychologist, parenting educator, best-selling author, international speaker, and a regularly invited media guest. Founder and director of The Wishing Star Lapointe Developmental Clinic, she has been supporting families and children for almost 20 years, and has previous experience in community mental health and the school system.
    Dr. Vanessa is known for bringing a sense of nurturing understanding and humanity to all of her work. Her passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to grow up our children in the best possible way.

    Discipline without Damage When your child is threatening a meltdown in the grocery aisle, is it really possible to keep your cool, correct the behaviour, and reinforce healthy development, all at the same time? In this easy-to-read, science-based book, parents, caregivers, and big people of all kinds will discover how discipline affects children’s development, why intervention should reinforce connection, not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need.
    See omnystudio.com/listener for privacy information.

    • 46 min

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