Discover the Power of Work-Life Balance with Arlene Miller
Arlene Miller’s story offers a glimmer of hope. As a longtime listener of the LOA Today podcast, Walt Thiessen welcomed Arlene onto the show, eager to uncover the hacks and insights she has gained through her own personal and professional experiences. Arlene’s journey began as an attorney, where she quickly discovered the challenges of balancing a thriving career with the responsibilities of motherhood. “I really wish that I’d had like a coach, like a work-life balance coach like me when I was younger,” Arlene shared, “because it was really hard, you know, how do you start a business? How do you run everything? How do you be a mom and a wife and all the everything to everybody and still keep your sanity and take care of yourself?” Recognizing the need for support, Arlene embarked on a transformative path, exploring the realms of mentoring, coaching, and holistic counseling. She now dedicates her time to helping women, and men, navigate the complexities of work-life balance, offering a compassionate and judgment-free space for her clients to explore their challenges and discover their own solutions. One of the key insights Arlene shared was the importance of self-care. “It’s really important to learn how to cleanse and clear your energy field,” she explained, describing techniques like visualizing a golden cylinder to cut energetic connections and using the Universal Violet Flame to transmute fear into love. “Even if we’re doing things to protect ourselves, we’re still going to be impacted by what’s happening around us and and who we’re interacting with it. We can’t help it. And so we have to have ways to cleanse and clear ourselves after as well.” Anne-Marie Young, one of Walt’s co-hosts, resonated deeply with Arlene’s message, sharing her own experiences of feeling overwhelmed and the importance of finding time for self-care. “I now work out in the mornings. I get up earlier, but that’s my me time, and that’s made just that little hour a day has made such a difference,” she revealed. Throughout the conversation, Arlene emphasized the power of connection and the transformative potential of shared experiences. “When we give, so we receive, you know, because when we we really get something and we share it with other people, what comes back for me feels like so much more than I’m giving out. It just feels amazing, you know, to the feeling you get from other people, the love, the connection, and just the amazing to watch them change and grow in a way that is really helpful.” Walt, too, recognized the profound impact of these connections, sharing his own experiences of the energy and fulfillment he derives from hosting the LOA Today podcast. “I get so much energy from doing this show. I mean, it’s almost a sin how well I do because of that, just because of how much energy I get out of doing this, people ask me, Well, is this your career? No, it’s not my career. It’s something that I do because I enjoy it, but I wouldn’t trade it for anything because of that.” As the conversation drew to a close, Arlene generously offered a free discovery session to listeners, inviting them to explore their own challenges and goals. “Just mention Walt, Anne, Marie and Loa, and let to me, and you will get a free discovery session with me. It’s like a 45 minute session. We can explore what’s going on for you. There’s no obligation. It’s just my gift for for you guys, because you have me on this podcast, and I feel strongly to give back to your audience in that way.” In the end, Arlene’s story serves as a powerful reminder that true balance and fulfillment can be found when we prioritize self-care, embrace the power of connection, and have the courage to step outside of our comfort zones. Her insights and generosity have the potential to inspire and empower countless individuals on their own journeys towards a more harmonious and joyful life. Arlene’s website: