29 episodes

Different types of Meditation and Breathwork so you can listen any time of the day

Meditation Podcast Roy Coughlan

    • Spirituality

Different types of Meditation and Breathwork so you can listen any time of the day

    #28 Sweet Dreams Kirtan Mantra - Kamila & Janusz Kopytek

    #28 Sweet Dreams Kirtan Mantra - Kamila & Janusz Kopytek

    All Episodes can be found at http://meditationpodcast.org  
    Facebook https://www.facebook.com/meditationpodcast.org  
    If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/ 
    To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia

    • 23 min
    #27 What is Meditation - Ambika Devi

    #27 What is Meditation - Ambika Devi

    All Episode can be found at www.meditationpodcast.org.
    If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

    If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

    To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

    In this Episode we discuss what is Meditation and how to start Meditating. 

    https://anchor.fm/roy-coughlan7/episodes/9-Mini-Break-Meditation---Ambika-Devi-e610pc

    To Contact Ambika please visit www.ambikadevi.com
    https://www.youtube.com/user/chicadelasestrellas7

    • 40 min
    #26 Guided Breathwork Meditation with Walid Aboulnaga

    #26 Guided Breathwork Meditation with Walid Aboulnaga

    All Episodes can be found at www.meditationpodcast.org

    If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
    If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
    To contact me or learn more about what I am currently doing please visit www.roycoughlan.com





    MEET YOUR GUIDE, WALID ABOULNAGA Nicknamed Aboul-NAFAS (Father of the Breath), Walid is an Adventurer, Entrepreneur, and Transformational Facilitator. After years of working in the high-powered corporate world, Walid embarked on his own journey of self-awakening, training with masters of breathwork and the sacred arts across the world. Walid now creates Transformational Journeys for fellow seekers,  so that they too can experience the incredible power of Mother Nature, and themselves. 

    Find More about Walid at https://www.nafas.life/

    https://www.facebook.com/nafasjourneys

    • 12 min
    #25 The 7 Chakras - Ambika Devi

    #25 The 7 Chakras - Ambika Devi

    The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding Chakra colours are:

    Root Chakra — base of the spine — red
    Sacral Chakra — just below the navel — orange
    Solar Plexus Chakra — stomach area — yellow
    Heart Chakra — center of the chest — green
    Throat Chakra — base of the throat — blue
    Third Eye Chakra — forehead, above between the eyes — indigo
    Crown Chakra — top of the head — violet


     Find More about Ambika at https://ambikadevi.com/ 
    All Episodes along with the Speaking Podcast & LearnPolishPodcast / Polish Property Offers can be found at http://roycoughlan.com/ 
    Follow us on Facebook https://www.facebook.com/meditationpodcast.org

    • 22 min
    #24 Kirtan Mantra - Kamila & Janusz Kopytek

    #24 Kirtan Mantra - Kamila & Janusz Kopytek

    All Episodes can be found at http://meditationpodcast.org 
    Facebook https://www.facebook.com/meditationpodcast.org 
    If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/

    To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia

    • 29 min
    #23 Seventh Chakra Rainbow Stones with Ambika Devi

    #23 Seventh Chakra Rainbow Stones with Ambika Devi

    The  7th Chakra, The crown or the seventh chakra is located at the top of the head. Just as the Root or First Chakra connects us to the Mother Earth, the Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it.
    Find More about Ambika at https://ambikadevi.com/
    All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/

    Follow us on Facebook https://www.facebook.com/meditationpodcast.org

    • 26 min

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