3 min
Model Two: Getting Physical With Zombies Be Kind. Lift Heavy.
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- Fitness
Eddie Hall holds the world record deadlift at 1200lb. That's:
Insane.
Really weak for a gorilla.
Becoming fit enough to accomplish only a few things (or even just one thing) really well, comes at the cost of sacrificing our fitness to do many other things. When you specialize, you pay the price by losing your ability to generalize.
Why you should care:
Because, when you want to get away from zombies, you want Eddie hall with you. They'll catch him and eat for days while you skedaddle.
Eddie Hall holds the world record deadlift at 1200lb. That's:
Insane.
Really weak for a gorilla.
Becoming fit enough to accomplish only a few things (or even just one thing) really well, comes at the cost of sacrificing our fitness to do many other things. When you specialize, you pay the price by losing your ability to generalize.
Why you should care:
Because, when you want to get away from zombies, you want Eddie hall with you. They'll catch him and eat for days while you skedaddle.
3 min