17 min
Mojo Mondays Mindset Tool #3: The Power of Reappraisal And Finding Silver Linings The Paul Taylor Podcast
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- Self-Improvement
If you want to get unstuck from your own narrative of a situation, then practising reappraisal is an evidence-based mind tool to draw upon. Carly and I discuss a couple of different ways of reappraising past Trauma's (with a capital T) or challenges you endured that still affect you today.
If you enjoy this episode, please consider subscribing to the podcast to get updates on future episodes, or leave a review which helps others find the podcast.
For further information on Paul Taylor go to www.paultaylor.bizFor further information on Carly go to www.carlytaylorcoaching.com.au or follow her in Insta at carly_taylor_coaching.
See omnystudio.com/listener for privacy information.
If you want to get unstuck from your own narrative of a situation, then practising reappraisal is an evidence-based mind tool to draw upon. Carly and I discuss a couple of different ways of reappraising past Trauma's (with a capital T) or challenges you endured that still affect you today.
If you enjoy this episode, please consider subscribing to the podcast to get updates on future episodes, or leave a review which helps others find the podcast.
For further information on Paul Taylor go to www.paultaylor.bizFor further information on Carly go to www.carlytaylorcoaching.com.au or follow her in Insta at carly_taylor_coaching.
See omnystudio.com/listener for privacy information.
17 min