MOMENT'em FOCUS Amia Freeman

Learning to repower, refocus, and repurpose begins with having intentional dialogue and connection in a growth-centered community. Today's conversation will give you practical tools for recentering and reconnecting to your purpose and identity in Christ.



You can connect with the resources mentioned in today's podcast episode and to Kesh here:


FB: ProjectUjimaInc

IG: ProjectUjimaInc

Website: www.projectujima-inc.org



Kesh's Creative spaces:

www.keshthecreative.com

FB: KeshTheCreative

IG: Kesh_thecreative






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A moment of mindfulness with a few resources that allow you to show up, take up space and keep movin!!


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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support

What's worth pursuing, where do we turn when we need to adjust our focus, what might it look like if we looked through a different lens? Today's conversation with friend and fellow ministry creative Dustin Pead is raw and unfiltered.


Dustin makes the unseen visible. Whether it’s people, plans or purpose, he helps make it possible.



Connect with Dustin here:

Dustinpead.com
Dustin Pead | Substack




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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support

"What is your hope for people, in this season? What would you offer to them so that they're able to clearly and difinitively adjust their focus? That's what I asked Ashlee and her response became this episode. Lean in friend.



Your body is a blessing. Learning how to reframe your thinking, change the narrative and love yourself takes practice. We are in it with you and if this conversation points you towards searching for additional resources, consider these:



Find a Christ centered wellness coach: inneractivefitclub.net

Find Balance in disordered eating: Findingbalance.com

Find a therapist: betterhelp.com

Find community: revelationwellness.org


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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support

What are the signals of your most embodied experiences of life and the identity that you adopted that might have claimed denial of your most authentic self? What might it look like if you choose to choose differently? In this week's episode we are talking to Darlene Marshall; a
holistic wellness expert with a decade of helping others better understand themselves, one another, and our shared world.  She has a Master’s degree from the University of Pennsylvania’s prestigious Applied Positive Psychology program, where her studies focused on how to facilitate personal transformations.



You can find more of her coaching resources at coachdarlene.com




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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support

Continuing the conversation on determining the resolve for your life to let God lead you.


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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support