30 min

Movement Exploration Part 2: Upgrading Your Movement Habits Beating Chronic Pain

    • Alternative Health

Today's episode is a continuation of our series on movement exploration. This episode shows you how to upgrade your movement habits so that movement becomes easier and pain begins to fade away.

Today's episode is a continuation of our series on movement exploration. This episode shows you how to upgrade your movement habits so that movement becomes easier and pain begins to fade away.

30 min