27 min
Movement Exploration Part 3: Claiming Your New Way of Moving Beating Chronic Pain
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- Alternative Health
Once you've upgraded your movement habits you need to claim them. That is, make them a part of your day-to-day life so you get to keep them for good!
Once you've upgraded your movement habits you need to claim them. That is, make them a part of your day-to-day life so you get to keep them for good!
27 min