Natalie Michels | Mindful Leadership Reasons To Be Mindful

Summary:
CEO and daily meditator, Natalie Michels, discusses Mindful Leadership, how her meditation practice supports self-awareness, emotional regulation, mental health and being a better person, and how mindfulness in the workplace fosters better connection, communication, teamwork, staff retention and productivity.
 
Don’t miss:
How emotional regulation is good for business.
Advice from a female CEO on thriving in a male-dominated industry.
What Mindful Leadership looks like.
How to get the best from your staff.
Natalie’s advice for beginners who want to get started with meditation.
PLUS, Natalie’s simple technique for dealing with unwanted thoughts!
 
Links and resources:
Headspace
Self-inquiry
Rupert Spira on self-inquiry
Mooji short self-inquiry exercise
For more about Right Brain Liaisons, visit my website
Follow us on Instagram and Facebook
 
SUBSCRIBE to stay in the loop with upcoming episodes.
And, if you enjoyed this episode, please leave us a rating and a review. Thanks! 
Produced by Jen Hill on Kaurna land. Music by Gary Martin.