24 min

#37 Is ADHD an excuse? (Blame Vs responsibility‪)‬ Navigating Adult ADHD with Xena Jones

    • Mental Health

Get your copy of the 12 things I wished my doctor had told me about adult ADHD: https://www.xenajones.com/12thingsIs my ADHD an excuse for interrupting someone, running late or struggling to finish my work?Excuses typically come from feeling defensive, afraid or anxious. Explanations come from acceptance, integrity, authenticity & tell the truth without dismissing any hurt or wrong doing. ADHD is not your fault but it is your responsibility. And when we take responsibly for...

Get your copy of the 12 things I wished my doctor had told me about adult ADHD: https://www.xenajones.com/12thingsIs my ADHD an excuse for interrupting someone, running late or struggling to finish my work?Excuses typically come from feeling defensive, afraid or anxious. Explanations come from acceptance, integrity, authenticity & tell the truth without dismissing any hurt or wrong doing. ADHD is not your fault but it is your responsibility. And when we take responsibly for...

24 min