Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
What's the deal with fiber? (And why you probably need more of it.)
Fiber... the nutrient nobody likes to talk about. But did you know fiber is one of the most important nutrients for your long and short-term health, and that you're probably not getting enough? In today's episode, we sit down with Dr. Pamela Fergusson, RD, PhD to get the dish on fiber.
6 Race-Day Lessons from 16 Years of Ultramarathon and Triathlon Training
So you're gearing up for a big race now? Here are 6 critical lessons we've learned from years of ultramarathon and triathlon training and racing.
How to Raise Healthy Vegan Kids with Plant-Based Juniors
Anytime you do something "unconventional" with your kids, it can cause anxiety. Raising a plant-based child is no exception. In today's episode, we interview Registered Dietitian Nutritionists Whitney and Alex of Plant-Based Juniors on taking a complete approach to your kid's nutrition.
When Being Vegan Isn't Enough to Make Your Healthy
Is the vegan diet a magic cure-all? In today's episode, Matt shares his recent blood test results, and what it means for his diet and lifestyle choices.
Dr. T. Colin Campbell on the Future of Nutrition
Matt sits down with Dr. T. Colin Campbell, a key figure in the plant-based movement, to talk about how he sees the future of nutrition progressing. Dr. Campbell shares his take on plant-based meats, nutrition in politics, and a whole lot more.
Eating for Balance: An Introduction to Ayurveda with Clare Michalik
Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?
Customer ReviewsSee All
Brilliant podcast for anyone into or curious about plant-based living
An awesome down to earth podcast run by two genuine plant-based athletes who really just want to help others by sharing their experiences and knowledge with both the informed and maybe curious plant based people. Look forward to their two podcasts a week every week!
Love the content but just can't keep listening. I can't stand the way Matt talks to Doug, I'm sorry Matt but you are so rude!! You talk over Doug an alarming amount and summarise his points in such a condescending way it's ridiculous. Lost this listener.
I love this radio show
Epic interviews and amazing topics!