75 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Alternative Health
    • 4.8 • 39 Ratings

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

    Friendsgiving

    Friendsgiving

    Our story tonight is called Friendsgiving and it’s a story about a meal shared on mismatched dishes across an old table. It’s also about a gate connecting two yards, the way crabapple trees grow, and making new traditions when things change.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy here: https://www.nothingmuchhappens.com/nmh-stuff (US only)

    See omnystudio.com/listener for privacy information.

    • 45 min
    Bells and Whistles

    Bells and Whistles

    Our story tonight is called Bells and Whistles and it’s a story about being in the right place at the right time to hear something special. It’s also about seashells on a shelf, stacks of pumpkins on storefront stoops and the trips we take to bring each other back home. It was inspired by a conversation I had with our pre-order winner, a lovely lady named Ginger. Her memories set my imagination spinning and this is where it landed. 

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy here: https://www.nothingmuchhappens.com/nmh-stuff (US only)

    See omnystudio.com/listener for privacy information.

    • 31 min
    The Other Innkeeper

    The Other Innkeeper

    Our story tonight is called The Other Innkeeper and it’s a story about a memory and the path it lays out. It’s also about a card waiting to fall into the right hands, creaking hallway floors and the end of something that may actually be a beginning.

    So get cozy and ready to sleep.

    Buy the book now yperurl.co/NothingMuchHappens

    For a spookified version of this episode go to https://www.nothingmuchhappens.com/extra-stuff

     

    See omnystudio.com/listener for privacy information.

    • 42 min
    The Leaf House

    The Leaf House

    Our story tonight is called The Leaf House and it’s a story about an autumn day spent working in the yard. It’s also a game remembered from childhood, a spider’s web spun on a chrysanthemum, and different ways to think about home.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    See omnystudio.com/listener for privacy information.

    • 30 min
    In The Bleachers

    In The Bleachers

    Our story tonight is called In the Bleachers, and it’s a story about a game watched on a crisp fall evening. It’s also about pumpkins on doorsteps, flannel shirts and remembering that there are lots of ways to grow.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/listener for privacy information.

    • 32 min
    Bonfire

    Bonfire

    Our story tonight is called Bonfire and it’s a story about an evening on the beach toward the end of the summer. It’s also about bare feet in the sand, kite tails flapping in the air, and the subtle signs of the shifting season.

    So get cozy and ready to sleep.

    Order the book now! hyperurl.co/NothingMuchHappens

    See omnystudio.com/listener for privacy information.

    • 29 min

Customer Reviews

4.8 out of 5
39 Ratings

39 Ratings

PFDftOS ,

Brilliant :)

Nothing much happens is a brilliant podcast that I decided to try out one night I was really struggling to sleep. The more you listen to them the more they help! Ms. Nicolai is someone who’s writing skills are amazing and who’s voice is exquisite. The episodes are expertly crafted and and read amazingly. I don’t think I could ever say thank you enough.

A.Lorraine ,

Absolutely Amazing

Nothing Much Happens has saved my sleep life. I’ve been through many podcasts, meditations and mindfulness activities I could find with no luck. But this podcast is interesting and soothing and sweet- I genuinely enjoy curling up under the covers listening to the stories! Every second Monday, I bounce to bed in anticipation of a new story to fall asleep to- and since I’m out before the story ends, I never get bored!
Recommended immensely! 💖💖💖

alexxlmao ,

The BEST.

I am always excited to sleep on a Monday night because that’s when I get to listen to a new story from Kathryn. Except, last night I don’t remember a single word that was said in the podcast! This truly does train your brain to get to sleep, and is so soothing that sleep comes so easy and you’re so relaxed when you do. Best podcast ever, and one that the whole world should know about!

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