15 episodes
Akeh BT: True Potential for Mums Akeh BT
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- Kids & Family
The aim of this podcast is to help women to maintain their joy in what ever situation the find themselves.
It is also for men who wants to see woman happy
Here you’ll find women sharing their success stories and how they’ve been able to use the concept of happiness including v positive mindset, self care, self life as a catalyst for their transformation
We talk about the need for women to start their own automated digital business as lack of money is often one of the reasons women are unhappy.
If you a have a personal story of transformation DM me to feature on the podcast
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True potential for mums
Welcome to today's discussion on mothers living their true potential in relationships. We know that being a mother is a special job that comes with specific stressors and challenges – which is why we want to take the time today to talk through how you can tap into your full potential as a mother and thrive in relationships.
One of the most important aspects of motherhood is the relationships you have with yourself, your children, and other family members. It is essential to take the time to understand yourself, from your strengths to your values and emotional needs. Taking the time to reflect and work out what makes you unique enables you to embrace your identity and shine in any situation.
By understanding yourself more deeply, you can also become aware of any underlying problems or worries you may have in relationships. It could be fear of abandonment or a feeling of not being supported. Taking stock on these things can help you to move forward and allow you to realize that your relationships are worth fighting for.
While caring for yourself, it is also important to extend the same care and empathy to those around you. Show kindness and attentiveness to your children, reach out to them if they’re going through a difficult time, or ask them how their day was. These small moments can make all the difference.
When it comes to couples in particular, having a strong and open relationship with your partner can benefit both of you, as well as your children. You can communicate and talk openly about issues that may arise, learn to compromise and create a deeper connection and understanding between the two of you.
As a mother, it is natural for you to feel overwhelmed at times and like you are short of time. However, it is essential for parents to take time out for themselves. Whether it’s reading a book, watching TV, or going for a walk, taking time out to invest in yourself will help you to stay connected with who you are and make your relationships more balanced and harmonious.
Nobody said that motherhood was easy but it is also not impossible for us to live our true potential in relationships. With awareness, understanding, patience, and self-love, we can take all the steps necessary to create meaningful relationships with those around us.
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Episode 0014: The importance of happiness in marriage
Cheri talks about the importance of happiness in marriage. Cheri spoke about the importance of having joy in very little things. Listen for yourself
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Episode no 0013: Be the architect of your life
Take ownership and responsibility of your life.
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Episode no 0012: 12 ways to replenish your energy
Join our tribe of mumsmates on fb
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Episode no 11: Positive thoughts to renew your mind
Learn to dwell on positive thoughts
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Episode no 009:How to take care of yourself and how to practice gratitude
Hey welcome to Akeh BT Podcasts. Your online destination for all things mindset, Self love, Self Care , Self Esteem, Growth-mindset, Resilience , gratitude, limiting beliefs, afirmations, breaking toxic relationships and Transformstion.
If you are joining us, is because you my friend is on mission. Our goal is to help you gain the skills to overcome the impossible . Your transformation is what we really care about.
Today we will be talking about :
1. How you can keep yourself full tothe overflowing and knowing that all things are possible .
2. How to Practice gratitude: Keep a gratitude journal
3. How to Get rid of negative influences
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