Chris Bumstead, Melissa Bumstead and Matty Milkshake talking about life, giving advice and talking with guests.
Episode 16 – The Return of Mel B | New Beginnings
Mel B is back and she's here to stay! Melissa gives everyone a life update of where's she's been the last couple of week's, plus a girl by the name of Courtney King has returned to Canada. Listen in this week to hear about moving forward with your passion, getting out of the 9-5 rat race and fighting past your own insecurities to come out stronger and better than ever.
Episode 15 – The Next Jeff Seid | 18 Year Old Phenom Anthony Mantello
On this week's episode, special guest Anthony Mantello joined us on the podcast to discuss what's it's like being in the fitness industry at the ripe age of 18, his journey to becoming the person he is today, and who he credits his success too. Oh, and can we get this guy a date for his sister's wedding?
Episode 14 – Does Chris Have Small Biceps | Olympia Prep Starts Now ft. Iain Valliere
On this week's episode, Iain fills in for Melissa to talk about the start of his and Chris' prep for the 2020 Mr. Olympia.
Episode 13 – Chris the Ultimate Chad in College?
The crew answers questions from you guys the listeners...was Chris the ultimate Chad back in college? Do girls need implants to do well in bodybuilding? What are the biggest misconceptions in bodybuilding? Brandon or Phil? Tune in to hear our answers and more of your burning questions.
Episode 12 – Focus On The Things You Can Control
Chris, Melissa and Matt discuss the incredible change that can happen in your life when you decide to take control of the things you can control rather than focusing on the things you can't.
00:00 – Intro: an unexpected gift
04:40 – Matt’s Peach and Pit
07:37 – Chris’ Peach and Pit
10:17 – Melissa’s Peach and Pit
15:40 – Sharing your vulnerabilities
28:40 – 260lbs and lean?
31:40 – How powerful is your mind?
38:00 – Acknowledging and working through the bad days
43:50 – The difference between because and, and
47:40 – Adjusting to working from home
51:19 – Chris’ start of prep and the earlier days
Paradise on Fire Episode 11: The King of New York | Iain Valliere
After you guys asked for 10 straight episodes, we finally got the man himself, Iain Valliere, on the podcast. The crew discussed his most recent win at the prestigious New York Pro, dealing with criticism on social media and the mental side of bodybuilding and how to cope with it.