Peri Curious with Stevyn Guinnip Women's Fitness Podcast

In this interview, Stevyn shares her experience with menopause and the impact it had on her physical and emotional well-being. She discusses her journey from being an exercise physiologist to owning a business focused on women's health. Stevyn emphasizes the importance of seeking answers and support when experiencing symptoms and encourages women to be bold in advocating for their health. She also highlights the value of kindness and self-care during the menopause transition. Overall, Stevyn'...