Procrastination and the Introduction of Rebel Wellness Quantum Energy and Healing

Episode 63 - Procrastination and the Introduction of Rebel Wellness
The Podcast got a facelift!  I changed the name from Quantum Energy and Healing to Rebel Wellness.  I am so excited by this subtle shift and I can't wait to see what we create together!  Tune in for a quick introduction about what to expect and then we'll get into our micro topic for today.
Today's mini topic is a quick one about procrastination and my thoughts on some quick wins for what to do in those moments of decision making, especially when they happen in the morning.
Do you find that within the first few seconds of waking up that you change the course of your day based on a few seconds of decisions made out of procrastination?  What about later in the day?  This episode is for you! 
We will be back on our full episode schedule next week!
Connect with me:
👁 http://holisticfitforlife.com
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👉 YouTube: https://youtube.com/@healingthroughthelens
👉 E-mail: trina@holisticfitforlife.com
 
Other Podcast: The Mystics Realm (on all major podcasting platforms)!