35 min
Procrastination Confidence Made Easy with Xena Jones
-
- Mental Health
This week we are diving into procrastination - how we do it, why we do it & how to stop doing it.
So many of us procrastinate our dreams & we could do this until we die.
We explore the motivational triad - how our brain is wired to avoid doing anything it perceives as hard or uncomfortable & how we must reverse these desires.
We also talk about perfectionism & how this comes into effect with our procrastination.
And as always Xena shares with you examples from her life & the lives of her clients.
Connect with Xena below:
INSTAGRAM: http://www.instagram.com/xena.jones.coach/
FACEBOOK: http://www.facebook.com/xenajonescoach
BOOK A FREE CONSULT: http://solowomentraveltribe.as.me/consult
This week we are diving into procrastination - how we do it, why we do it & how to stop doing it.
So many of us procrastinate our dreams & we could do this until we die.
We explore the motivational triad - how our brain is wired to avoid doing anything it perceives as hard or uncomfortable & how we must reverse these desires.
We also talk about perfectionism & how this comes into effect with our procrastination.
And as always Xena shares with you examples from her life & the lives of her clients.
Connect with Xena below:
INSTAGRAM: http://www.instagram.com/xena.jones.coach/
FACEBOOK: http://www.facebook.com/xenajonescoach
BOOK A FREE CONSULT: http://solowomentraveltribe.as.me/consult
35 min