16 min
S4EP2: How To Add Self Care Into Your Lifestyle Creating Her Podcast
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- Self-Improvement
Welcome to another episode! In this episode host Torey Elaine is speaking on the black history of self care, and its importance of adding it into your lifestyle. Also she is giving tips on how to do so. "True self care is figuring out what works for you, honoring what your needs are, and working within your limitations."Rate & Comment your feedback below.
Grab your FREE 'Pouring into You' Self Care Guide by subscribing to my email list 👉🏾 https://t.co/YxTUBOPF6s
Also grab your Self Care merch from The QueenCentral Store 👉🏾 queencentralstore.com
To suggest topics feel free to shoot me an email 👉🏾 hello@iamtoreyelaine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/toreyelaine/support
Welcome to another episode! In this episode host Torey Elaine is speaking on the black history of self care, and its importance of adding it into your lifestyle. Also she is giving tips on how to do so. "True self care is figuring out what works for you, honoring what your needs are, and working within your limitations."Rate & Comment your feedback below.
Grab your FREE 'Pouring into You' Self Care Guide by subscribing to my email list 👉🏾 https://t.co/YxTUBOPF6s
Also grab your Self Care merch from The QueenCentral Store 👉🏾 queencentralstore.com
To suggest topics feel free to shoot me an email 👉🏾 hello@iamtoreyelaine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/toreyelaine/support
16 min