29 min
Self-Care / Braving the COVID-19 Lockdown Brave Your Day
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- Mental Health
"Learn to develop your inner ally, instead of your inner enemy." In the final episode of series three, Charley and Colin shine a light on self-care and what it means to different people.
Online resources: https://braveyourday.com/free-bravery-resources/
Join the Brave Your Day Bravehearts Club: www.patreon.com/braveyourday
For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday
See acast.com/privacy for privacy and opt-out information.
"Learn to develop your inner ally, instead of your inner enemy." In the final episode of series three, Charley and Colin shine a light on self-care and what it means to different people.
Online resources: https://braveyourday.com/free-bravery-resources/
Join the Brave Your Day Bravehearts Club: www.patreon.com/braveyourday
For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday
See acast.com/privacy for privacy and opt-out information.
29 min