5 episodes
SELFCARESUNDAYS Anightwithparris
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Hi it’s parris here meet me here every Sunday to talk about new self care tips and tricks ❤️
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Episode 4 : 27 Affirmations For Self-Acceptance
In this week’s podcast we will be talking all about affirmations& how positive they can be! I’ve come up with a list of 27 different that you can say them when ever you desire 💕 Healthy mindset, Healthy life.
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Ep 3: 7 Essential oils for relaxation and better sleep !
Having trouble to relax ? Or even to sleep ??! Listen to this an find out 7 essential oils that can help you sleep, relax, and Overall better your health !
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Episode 2: 4 DIY mask for low/high Porosity hair
These for DIY hair mask are key to adding nourishment, shine, and growth! Listen to find out how to test your hair type so you never use the wrong products again !!
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Episode 1: 10 things to do on SELFCARE SUNDAYS !
Join me an listen in on 10 fun tips you can do during your self care day 💕 I promise it’s worth listening too!
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