Our brains are like unsupervised toddlers running around with knives... they need direction & supervision & goals give us just this!
In this episode we are explore why setting goals helps us to grow our confidence & other reasons why we might likely want to do it.
We talk about HOW to set & achieve them
I share with you my simple 4 step process
And give you plenty of examples, trip & tools to takeaway & apply in your own life.
Plus I share a recent failure I experienced how much I grew my confidence in failing!
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