35 min

Setting goals Confidence Made Easy with Xena Jones

    • Mental Health

Our brains are like unsupervised toddlers running around with knives... they need direction & supervision & goals give us just this!
In this episode we are explore why setting goals helps us to grow our confidence & other reasons why we might likely want to do it.
We talk about HOW to set & achieve them
I share with you my simple 4 step process
And give you plenty of examples, trip & tools to takeaway & apply in your own life.
Plus I share a recent failure I experienced how much I grew my confidence in failing!

LINKS:
Come hang out on Instagram
Join our free Facebook group - POD SQUAD
Book in for a free coaching consultation

Our brains are like unsupervised toddlers running around with knives... they need direction & supervision & goals give us just this!
In this episode we are explore why setting goals helps us to grow our confidence & other reasons why we might likely want to do it.
We talk about HOW to set & achieve them
I share with you my simple 4 step process
And give you plenty of examples, trip & tools to takeaway & apply in your own life.
Plus I share a recent failure I experienced how much I grew my confidence in failing!

LINKS:
Come hang out on Instagram
Join our free Facebook group - POD SQUAD
Book in for a free coaching consultation

35 min