41 min

MIND: Smashing Taboos Sexy Ageing

    • Health & Fitness

Fyonna Vanderwerf is based in Ontario, Canada. She is a former IronWoman, Competitive Bodybuilder and the owner of HIVE Muskoka - a fitness facility for ALL. In this entertaining and supercharged interview, we started with:

- should women over 40yrs wear bikinis?

- Girl Power! and mentoring others within the fitness industry. Check out WIFA (Women in Fitness Association)

- Can we rock a mohawk and undercut?

- And our Duran Duran karaoke segment (not to be missed!)

You can check out more on Fyonna here:

WEBSITE

INSTAGRAM

LINKEDIN


---

Send in a voice message: https://anchor.fm/tracy-minnoch/message
Support this podcast: https://anchor.fm/tracy-minnoch/support

Fyonna Vanderwerf is based in Ontario, Canada. She is a former IronWoman, Competitive Bodybuilder and the owner of HIVE Muskoka - a fitness facility for ALL. In this entertaining and supercharged interview, we started with:

- should women over 40yrs wear bikinis?

- Girl Power! and mentoring others within the fitness industry. Check out WIFA (Women in Fitness Association)

- Can we rock a mohawk and undercut?

- And our Duran Duran karaoke segment (not to be missed!)

You can check out more on Fyonna here:

WEBSITE

INSTAGRAM

LINKEDIN


---

Send in a voice message: https://anchor.fm/tracy-minnoch/message
Support this podcast: https://anchor.fm/tracy-minnoch/support

41 min

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