7 min
Shadow work and releasing your inner critic- Making a Change
-
- Spirituality
Change brings a challenge into your life where your ego does not have a say in the new direction.
The shadow exists as part of the unconscious mind and is composed of repressed ideas, weaknesses, desires, instincts, and shortcomings - Carl Yung
When we talk about a Shadow, immediately we are taken to a dark scary place, where we have locked away trauma. Unexplained emotions and decisions take over our personality, manifesting as irrational behaviour and we immediately label ourselves as having a self-sabotaging type of personality.
Understanding our triggers, not only allows for spiritual evolution but an understanding that we can manage ourselves. Too often we blame our upbringing, but I would like to think that the intention was set, and this is our life path. We can make the road a lot easier with a bit of understanding.
I hope you enjoy this episode www.brigidcurran.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/makingachange/message
Change brings a challenge into your life where your ego does not have a say in the new direction.
The shadow exists as part of the unconscious mind and is composed of repressed ideas, weaknesses, desires, instincts, and shortcomings - Carl Yung
When we talk about a Shadow, immediately we are taken to a dark scary place, where we have locked away trauma. Unexplained emotions and decisions take over our personality, manifesting as irrational behaviour and we immediately label ourselves as having a self-sabotaging type of personality.
Understanding our triggers, not only allows for spiritual evolution but an understanding that we can manage ourselves. Too often we blame our upbringing, but I would like to think that the intention was set, and this is our life path. We can make the road a lot easier with a bit of understanding.
I hope you enjoy this episode www.brigidcurran.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/makingachange/message
7 min