70 episodes

The podcast for body positivity, radical self-love, and chill vibes ONLY. Join Sophie and April to talk about current events, popular culture, and the intersections between fatness and feminism.

She's All Fat: A Body Positive Podcast Sophie Carter-Kahn & April K. Quioh

    • Society & Culture

The podcast for body positivity, radical self-love, and chill vibes ONLY. Join Sophie and April to talk about current events, popular culture, and the intersections between fatness and feminism.

    Episode 1.13.5: Have Yourself a Curvy Little Christmas [Rebroadcast]

    Episode 1.13.5: Have Yourself a Curvy Little Christmas [Rebroadcast]

    This episode was originally broadcast on December 21, 2017.
     
    Click here for a transcript of this episode.
    This week, we discuss justice for Mrs. Claus, our favorite Christmas traditions, and Swarovski crystal figurines. Ho ho ho.  
    Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.
    We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.
    If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.
    Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram. 
     
    Need advice? Email/send voice memo to fyi@shesallfatpod.com.
    Follow us! Twitter //Instagram // Get updates!
    You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.
    Need something else? Check out our site: shesallfatpod.com
    Mentioned in this episode:
    Accreate. Aire Ancient Baths. Freaky Friday. A Perfect Gift. Christmas in the City. So This is Christmas.  
    Our Christmas Playlist! Check it out on Spotify and Apple Music.  
    The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

    • 24 min
    Episode 1.11.5: Thanksgiving Survival Guide [Rebroadcast]

    Episode 1.11.5: Thanksgiving Survival Guide [Rebroadcast]

    This episode was originally broadcast on November 23, 2017.
     
    Click here for a transcript of this episode.
    In this week’s minisode, we’ll discuss strategies to deal with family fat-shamers, a Stars Hollow Thanksgiving, and the one good man (not Charlie Brown).  
    Also covered: Patti Pies, our favorite sides, and what we are thankful for.  
    Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.
    We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.
    If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.
    Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram. 
     
    Need advice? Email/send voice memo to fyi@shesallfatpod.com.
    Follow us! Twitter //Instagram // Get updates!
    You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.
    Need something else? Check out our site: shesallfatpod.com
    Mentioned in this episode:
    I Got Beans, Greens, Potatoes, Tomatoes… Turkey Lurkey Time. The Ultimate Patti Pie Review. Buzzfeed Article on Navigating Awkward Holiday Conversations.  
    Buffy - “Pangs." Boy Meets World - “Turkey Day.” Scream Queens - “Thanksgiving.” Gilmore Girls - “Deep Fried Korean Thanksgiving.” Being Better To Your Fat Friend This Thanksgiving. Meet Maria!  
    The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

    • 20 min
    Episode 1.8: Boo! Fear The Fat! [Rebroadcast]

    Episode 1.8: Boo! Fear The Fat! [Rebroadcast]

    This episode was originally broadcast on October 26, 2017.
     
    Click here for a transcript of this episode
    This week we’ll discuss evil fat characters, Jonathan Groff, and churning butter. Also covered: Haim, Highlighter, and Horror.
     
    Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.
    We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.
    If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.
    Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram. 
     
    Need advice? Email/send voice memo to fyi@shesallfatpod.com.
    Follow us! Twitter //Instagram // Get updates!
    You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.
    Need something else? Check out our site: shesallfatpod.com
    Mentioned in this episode:
    Haim’s “Right Now”. The Chris Brown & Rihanna Episode of SVU. Mindhunter. Jonathan Groff in Spring Awakening.Werewolf Bar Mitzvah. The Nightmare Before Christmas Concert in NY. Oogie Boogie Rehearsal.  Fat Bastard Fan Page. Fiction & Empathy. The Militant Baker on Mocking Fat Bodies. Poor Unfortunate Souls. Divine the Drag Queen and Ursula The Sea Witch. Lindy West on Witch Hunts. Lindy West’s Shrill. April's Foundation. Sophie’s Favorite Blush. Phillis Wheatley.
     
    The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

    • 57 min
    Bonus: A Little Update!

    Bonus: A Little Update!

    WE'RE BACK... well, to our lovely patrons at least. Things are shakin' and movin' here at SAF HQ, and we didn't want to leave our listeners in the dust. SO. We've come up with a few miniseries coming live to our Patreon ALMOST EVERY WEEK.
     
     
    Join Team Cankles at $1 a month and get...
    - Weekly Episode Extras
    - Patreon Lens Access
     
    Join Team Double Chins at $3 a month and get...
    - All of the above
    - Shoutout on the show
    - First Miniseries Episode of the month
     
    Join Team Paisley Mumu at $7 a month and get...
    - All of the above
    - Patreon-Only Facebook Group
    - Access to every Miniseries Episode
     
    If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.
     
    Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram. 
     
    We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.
     
    Need advice? Email/send voice memo to fyi@shesallfatpod.com.
     
    Follow us! Twitter / Instagram / Get updates!
     
    You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.
     
    Need something else? Check out our site: shesallfatpod.com
     
    The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

    • 3 min
    Episode 4.17: A little Fat Review

    Episode 4.17: A little Fat Review

    This week we’ll take a behind the scenes look at this past season, we’ll tell you how the meat of it gets made (lol), and then take a peek at Season 5! Our producer Maria and junior producer Lynn are hopping on to join Sophie! 
     
    Today’s episode is sponsored by:
     
    The Body Love Box: the fat-positive monthly subscription box! Head to thebodylovebox.com and use code SHESALLFAT for 25% off your first month!
     
    Buffy: the comfy + sustainable bedding company! Listeners can get $20 off by visiting Buffy.co and entering code SAF.
     
    Undersummers: Use code SAF for $10 off your purchase of our favorite comfy, silky, smooth, breathable, anti-thigh chafing slipshorts.
     
    Audible: Start listening with a 30-day Audible trial and your first audiobook plus two Audible Originals are free. Visit audible.com/SAF or text SAF to 500-500 to start. 
     
    Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram. 
     
    We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.
     
    If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.
     
    Need advice? Email/send voice memo to fyi@shesallfatpod.com.
     
    Follow us! Twitter / Instagram / Get updates!
     
    You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.
     
    Need something else? Check out our site: shesallfatpod.com
     
    In this episode: 
     
    We’re Obsessed: Years and Years / Euphoria / Big Little Lies / April’s new podcast / April’s new TV show / Strawberry Belts / Depop / lh,ll / stridex for your bike shorts / Not Pot CBD gummies / Rosebud CBD (use code SAFLOVESROSEBUD) / Follow Tasbeeh on Twitter 
     
    The Meat of It: Maria / Lynn / our interim announcement ep / various mental breakdowns / April’s new podcast / April’s new TV show / Memes episode / Maria’s episode / Disability episode / First ep of season 4! / Queer bodies ep / our ep on HAIR / Maria and Sophie meet IRL / YAAAS! Fest (queer comedy fest) / Who Knows? Podcast (our sponsor, Maria’s old job, Lynn’s new job) / sensory deprivation tank / CYG on SocMeds  
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    The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

    • 1 hr 6 min
    Episode 4.16: Queer Bodies

    Episode 4.16: Queer Bodies

    This week we’ll discuss queer bodies, soft physiques, and fat queer influencers—with hosts of WNYC’s Nancy TOBIN LOW AND KATHY TU!!! 
     
    Today’s episode is sponsored by:
     
    The Who Knows? Podcast: a pod created in an effort to pull back the curtain on the human experience. Season 3 is coming September 3rd, so make sure to subscribe to Who Knows? wherever you listen to your podcasts, and follow them @whoknowspod.
     
    Ana Luisa: “Jewelry for Womankind” (and everyone else!) Go to www.analuisa.com/saf or use code SAF10 at checkout for $10 off your entire order. 
     
    Undersummers: Use code SAF for $10 off your purchase of our favorite comfy, silky, smooth, breathable, anti-thigh chafing slipshorts.
     
    Care/Of: a subscription service that delivers vitamins and supplements customized for your specific needs. For 25% off your first Care/of order, go to TakeCareOf.com and enter code SAF.
     
    Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram. 
     
    We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.
     
    If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.
     
    Need advice? Email/send voice memo to fyi@shesallfatpod.com.
     
    Follow us! Twitter / Instagram / Get updates!
     
    You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.
     
    Need something else? Check out our site: shesallfatpod.com
     
    In This Episode: 
     
    We’re Obsessed: Beyoncé’s SPIRIT video / The Gift / Berna Boy ft / Brown Skin Girl / Beat Shazam clip / Lesse face oil / Banila Clean It Zero (code SAF10) / Neutrogena face wipes / Glossier milky jelly / Clinique Facial Balm / Madewell perfume / Glossier YOU / museum wax / Ana Luisa Jewelry (code SAF10) / Anklets! / Pearl Drop earrings / Zodiac collection / Chain extender / Art teacher earrings
     
    Correction: Metronormativity / Jack Halberstam / Queer Eye article / King Princess misleading post
     
    The Meat of It: Nancy / Tobin / Kathy / Personal Style with Jazzmyne Jay / Queer As Folk / Will & Grace / Nicolette Mason / Jazzmyne Jay / Nancy ep with Cameron Esposito / Corissa Enneking / Nico Santos in CRA / Kate Dillon / Fran on Shrill / Sam Irby / Alok V Menon / Jacob Tobia / Kathy’s dog’s insta 
     
    Nancy episodes we recommend: The Day of Epiphany / The Gayly Grind / You've Told Me This Before / Bowen Yang was Fooled by Grey's Anatomy / It's Really You / Ring of Keys / Hello, Hello 
     
    More reading on Queer Bodies: All Queer Bodies are Beach Bodies / Bear in Mind: Fatphobia Is Alive and Well, Even Within the Bear Community / Queer Bodies of Color / Compulsory Able-Bodiedness and Queer/Disabled Existence / Queer Theory Reading List / ED Recovery in a System Not Designed by Fat, Queer, Transgender People 
     
     
    The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

    • 1 hr 5 min

Customer Reviews

Sydney'sLehman ,

I’m a She’s All Fat STAN

Kia Ora from New Zealand Fatmily

So I just needed to say how much I love this podcast. It covers so many things that I really appreciate in a podcast:
There’s humour
There’s recommendations
There’s discourse™️
There’s radical self love, body positivity, and chill vibes only.

Honestly if you have been looking for a intersectional feminist podcast that helps you look more critically at pop culture, hear excellent jokes from April and Sophie, learn more about all kinds of things, while still feeling really hopeful and positive.

It’s the goods y’all.

KlutzyandDitzy ,

Pratically perfect in every way

I'm just so grateful this exists! The work these two incredible woman are doing on this podcast is amazing! I cannot recommend it enough, I just really can't. Funny, inspirational and educational.

CatsRevil ,

Obsessed!

I can’t shut up about this podcast! I have listened to each episode at least twice...probably more, ain’t no shame. My newest girl crushes, April and Soph are not only are hilarious, but back it up with their intelligent and raw bants. I’m a straight size, however so grateful that I happened upon this feminist treasure trove! Keep em coming chicas xx

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