9 min

Should you be focusing on losing fat or building muscle first‪?‬ The Fitness And Lifestyle Podcast

    • Fitness

On this episode I share my thoughts on how to figure out what goal to focus on first, losing fat, or building muscle.


@djkfitness

www.dannykennedyfitness.com

www.younifyactive.com DKFITNESS at checkout for 15% off

Use code DJK10 on all EHPlabs supplements for 10% off

Use code DK15 on all Athletikan Sneakers for 15% off

Intro by Will Sparks.

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

On this episode I share my thoughts on how to figure out what goal to focus on first, losing fat, or building muscle.


@djkfitness

www.dannykennedyfitness.com

www.younifyactive.com DKFITNESS at checkout for 15% off

Use code DJK10 on all EHPlabs supplements for 10% off

Use code DK15 on all Athletikan Sneakers for 15% off

Intro by Will Sparks.

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

9 min