87 episodes

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

Sit, Breathe, Bow Ian White Maher

    • Religion & Spirituality

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

    Ian White Maher

    Ian White Maher

    This show is going on hiatus. I have taken a new job out west and I just won't have the time to keep it up. This has been a life-changing experience and I am so grateful to all of you.

    • 1 min
    Rev. Teijo Munnich

    Rev. Teijo Munnich

    The spiritual practice of sharing the dharma is not a form of entertainment. This is something we do to find out what life is. At the foundation of the practice is dana or generosity.

    • 43 min
    Rev. Liên Shutt

    Rev. Liên Shutt

    When you’re living the precepts, when you’re living according to your values, then meditation becomes much easier because the precepts are the foundation for what it means to do the work of meditation.

    • 43 min
    Koen Vermeulen, JDPSN

    Koen Vermeulen, JDPSN

    So many people are chasing after happiness like it is something that can be attained. But happiness comes and goes. How can you be with "what is" in this moment?

    • 37 min
    Sosan Theresa Flynn

    Sosan Theresa Flynn

    This practice invites us to be vulnerable, open, and intimate. This is incredibly challenging and requires courage, but it also is the only way to look deeply into who we are.

    • 37 min
    Chimyo Atkinson

    Chimyo Atkinson

    Living in the dharma allows us to be vulnerable and to connect with the rest of the universe. Practice dismantles the habits of trying to build up the delusions around us.

    • 39 min

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