In this week’s episode Patrick shares how one simple word can make a huge difference in your journey to becoming alcohol free. WHY
Setting a sober goal is an awesome way to support you on your sober journey. He discusses the purpose of setting a goal, then how and why it will help you.
He looks at the reasons WHY you want to stop drinking
Get ready to set yourself up for sober success.
The 5 Why’s
Why do I want to stop drinking?
Habit Tracking App - HabitBull
If you'd like to find out about working with Patrick, book a free one hour consultation here
You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking
Facebook Group: Becoming Alcohol Free