26 min

152: Overwhelm Brave AF

    • Health & Fitness

Overwhelm doesn't come from the amount of things on our to-do list or the time we have to get it all done in.
Overwhelm comes from our mind & in this episode we are exploring ways to reduce or even eliminate our feeling of being overwhelmed.
Xena shares her own experience with overwhelm & she is able to have her own back.

Connect with Xena below:
BOOK A FREE CONSULT: https://solowomentraveltribe.as.me/consult
INSTAGRAM: www.instagram.com/xena.jones.coach/
FACEBOOK: www.facebook.com/xenajonescoach

Overwhelm doesn't come from the amount of things on our to-do list or the time we have to get it all done in.
Overwhelm comes from our mind & in this episode we are exploring ways to reduce or even eliminate our feeling of being overwhelmed.
Xena shares her own experience with overwhelm & she is able to have her own back.

Connect with Xena below:
BOOK A FREE CONSULT: https://solowomentraveltribe.as.me/consult
INSTAGRAM: www.instagram.com/xena.jones.coach/
FACEBOOK: www.facebook.com/xenajonescoach

26 min

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