How do I live a life that makes me feel happy and fulfilled? Change how I feel and the way I treat myself? Create a life and business that serves me and others? These are just some of the big questions that my guests have asked themselves. Action takers, change makers and entrepreneurs on a mission to make a difference share why they're creating a soul centred, passion driven life and business on their terms.
An interview based podcast focusing on the journey of each of my guests. Sometimes hitting ‘rock bottom’ is the start of a whole new life, career and way of thinking.
Many of my guests have experienced loss, PTSD, illness, depression, poverty, alcohol abuse, drug dependency, difficult childhoods or relationships, trauma or simply a sense of feeling lost or stuck without direction.
It doesn’t matter how humble or difficult a place you’re in right now, how unprepared or lacking in support you feel, now is the right time to start. If you have a dream....a passion to start something or change something and make a difference to your life and others .....and you’re ready to be inspired... this podcast is for you.
3 Pillars To Emotional Strength In Relationships
Sometimes managing relationships can feel like you're walking through a minefield.
How do I cope with a family member who's being difficult? How do I ask a member of my family to do something that I know they're not going to want to do? How do I stop feeling responsible for how family members behave?
In this mini training I'm sharing the ways that I manage to negotiate and build relationships that make me feel supported and happy.
Rick Sharpe-A Real Man's Guide To Heartbreak
Rick Sharpe hit rock bottom when he realised that he didn't know or like the man he saw looking back at him from the mirror. He knew that he'd manifested the demise and painful breakup of a relationship and that history was recurring in some way shape or form. To better understand what had happened and to try to manage his debilitating thoughts and feelings he sat down and started journaling.
Now Rick is on a mission to raise awareness about emotional struggle and help others suffering emotionally.
Kenya Sheats - Amazing Ways to Grow Through Writing.
Kenya Sheat describes herself a natural born writer and her love of writing was the turning point and therapy she needed to recover her emotional strength when she suffered a breakdown following the death of her much loved Grandma and 2 close friends. It was at her 'rock bottom' moment that Kenya followed the advice of her therapist and turned to her journal.
Hanna Marie Bier- Healing and Reconnecting Through The Divine Feminine After An Abusive Childhood
Hanna Bier was a drunk 20-something trying to find Spirit in electronic music, parties and alcohol. The abuse she had endured as a child had left her feeling disconnected and lost.
She couldn’t know it then, but dancing her heart out for days set her on a path to being a healer.
Hanna Bier is a Soulful Success Coach, Energy Healer, Family Constellation Therapist and a Priestess of the Divine Feminine. She runs the podcast 'Mystics On A Mission Show' and currently lives in Amsterdam, Netherlands.
Johnny Cooper - Turning Bankruptcy Into A New Beginning
British entrepreneur, piano player, international racing driver and business coach Jonny Cooper hit rock bottom when in 2007 he was forced to declare himself bankrupt and lost everything.
Never doubting that 'he'd be back' Johnny drew on every ounce of emotional strength and skill he had and started to look for ways to earn money. He fell into online business coaching and quiclly found that his passion for helping people who helped others meant that his coaching became more than just another job.
4 Ways To Feel Emotionally Strong With Your Kids After A stressful Day At Work
This week I'm sharing my 4 top tips to feeling emotionally strong when you walk in the door after a busy and stressful day at work and the kids launch themselves at you demanding attention.
How It's hard to disconnect and leave the stress at work and the effects this has on your relationship with your children.
As one man I spke to put it " I wanted my children to remember me as a dad who played with them so I knew I had to change"