35 episodes

Heal yourself with boosting the immune system, learn to understand what is lymphatic therapy and how it can help you improve your health

Stephanie Gulu's Podcast Immune Body

    • Alternative Health

Heal yourself with boosting the immune system, learn to understand what is lymphatic therapy and how it can help you improve your health

    Immediate Relief

    Immediate Relief

    Find relief from muscle tension and pain with this easy technique, called The X Technique

    • 14 min
    The Natural Body Warmer Spice

    The Natural Body Warmer Spice

    Cinnamon is a natural body warmer, and conduction of internal body heat. Remedy and recipe

    • 13 min
    Elementals

    Elementals

    Basics of the 5 elements; wood, fire, water, metal, and earth; face analysis by the 5 elements; which one are you? Ayurvedic concepts of the elements, how you can help add balance to your inner nature

    • 17 min
    Yin Yang and Beyond

    Yin Yang and Beyond

    Understand more about yin and yang theory, how it relates to your health, a studio interview with George Patton, a master gardener who was introduced to yin/yang in the Haight-Ashbury of the 60's. See Yin and Yang theory applied to a carrot!

    • 20 min
    Fasting for Health 2

    Fasting for Health 2

    The basics of fasting, how to add fasting into your life and the benefits of fasting, Dr. Shinya and enzymes, fruit as a powerhouse in detoxification

    • 17 min
    Hands For Life

    Hands For Life

    Common ailments and the hand acupressure points, hand massage, hand reflexology, and my ideas about healing and opening this show to the community

    • 22 min

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