Strength Culture's Quantum Lifting Melbourne Strength Culture

CHAPTER 78 -The Hussla Squad w/ JPIn this episode, Charlie met up with JP. JP is the co-owner of the Hussla Squad, which is an online service that teaches people how to achieve more financial freedom through multiple methods online, including matched betting. JP talks about how he has slowed down/halted his work as an osteopath to pursue his passions. Through The Hussla Squad he has managed to start helping people reduce their stresses around money as well teaching them how to experience more financial freedom.You can follow The Hussla Squad @thehusslasquadLink to the free course is here: https://www.thehusslasquad.com/hussla-squad-free-courseIf you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.If you have enjoyed listening, please be so kind as to leave us a review, thank you. We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.

In this episode, Charlie sat down to talk about sleep and how it affects learning and training. 
In this episode you will learn about:
-The different stages of sleep
-The circadian rhythm and how it affects your biological clock
-5 strategies to help with a better night sleep
 

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.
 
If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   
 
Instagram
➢ Strength Culture Gym: https://www.instagram.com/melbournest... 
➢ Jamie: https://www.instagram.com/j.smith.cul... 
➢ Charlie: https://www.instagram.com/quantum_lif... 
 
Facebook 
➢ Gym: https://www.facebook.com/melbournestr... 
➢ Jamie: https://www.facebook.com/jamie.smith.... 
➢ Charlie: https://www.facebook.com/charlie.atha... 
 
Website
➢ https://www.melbournestrengthculture.com
#strengthculture #huntprogres

In this episode, the boys met up with Durham Mcinnes and Jacob Tober from core advantage. The boys sat down to talk about their lives over the past couple months and how they have grown through the lockdown. 

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.
 
If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   
 
Instagram
➢ Strength Culture Gym: https://www.instagram.com/melbournest... 
➢ Jamie: https://www.instagram.com/j.smith.cul... 
➢ Charlie: https://www.instagram.com/quantum_lif... 
 
Facebook 
➢ Gym: https://www.facebook.com/melbournestr... 
➢ Jamie: https://www.facebook.com/jamie.smith.... 
➢ Charlie: https://www.facebook.com/charlie.atha... 
 
Website
➢ https://www.melbournestrengthculture.com
 
#strengthculture #huntprogression

In this episode, the boys met up with Lucy Hendricks. Lucy resides in Lexington, Kentucky in the United States and is owner of her gym Enhancing Life. She sat down to discuss her journey of becoming a coach and a gym owner. Lucy is also very well known for her understanding of pain and pain science. She takes us through some of her management strategies for improving people's relationship with their pain experience.
Topics Include:
Owning a gym
Pain science
Mental Health 
Holistic approach to health and what it means

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.
 
If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   
 
Instagram
➢ Strength Culture Gym: https://www.instagram.com/melbournest... 
➢ Jamie: https://www.instagram.com/j.smith.cul... 
➢ Charlie: https://www.instagram.com/quantum_lif... 
 
Facebook 
➢ Gym: https://www.facebook.com/melbournestr... 
➢ Jamie: https://www.facebook.com/jamie.smith.... 
➢ Charlie: https://www.facebook.com/charlie.atha... 
 
Website
➢ https://www.melbournestrengthculture.com
 
#strengthculture #huntprogression

In this episode, Charlie sat down with Didier Vassou to discuss the upcoming Strength Congress. Both the boys briefly touched on their topics and also their experience with talking at last years Strength Congress. 

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.
 
If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   
 
Instagram
➢ Strength Culture Gym: https://www.instagram.com/melbournest... 
➢ Jamie: https://www.instagram.com/j.smith.cul... 
➢ Charlie: https://www.instagram.com/quantum_lif... 
 
Facebook 
➢ Gym: https://www.facebook.com/melbournestr... 
➢ Jamie: https://www.facebook.com/jamie.smith.... 
➢ Charlie: https://www.facebook.com/charlie.atha... 
 
Website
➢ https://www.melbournestrengthculture.com
 
#strengthculture #huntprogression

In this episode, Charlie met up with the owner of the Strength Fortress, John Paul Cauchi. The Strength Fortress is a powerlifting gym in Melbourne and is known for running some of the best powerlifting competitions in Australia. The boys sit down to talk about the process of learning new skills and how it relates back to lifting. Enjoy   

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.
 
If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   
 
Instagram
➢ Strength Culture Gym: https://www.instagram.com/melbournest... 
➢ Jamie: https://www.instagram.com/j.smith.cul... 
➢ Charlie: https://www.instagram.com/quantum_lif... 
 
Facebook 
➢ Gym: https://www.facebook.com/melbournestr... 
➢ Jamie: https://www.facebook.com/jamie.smith.... 
➢ Charlie: https://www.facebook.com/charlie.atha... 
 
Website
➢ https://www.melbournestrengthculture.com
 
#strengthculture #huntprogression