Talking Injury Recovery and Self Identity with Hillary Allen Uphill Athlete Podcast

In this episode Steve House is joined by Hillary Allen. Hillary endured a tragic accident while competing in Sky Running (an ultra distance technical ridge running race). She and Steve recap her experiences of this accident, the grief and unexpected loss of sense of self that  arose, and Hillary's path to recovery. Hillary documents this process in her book: Out and Back: A Runner's Story of Survival Against All Odds.