1 hr 2 min
The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross Ten Percent Happier with Dan Harris
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- Mental Health
Do your emotions own you? Today’s guests, Shinzen Young and James Gross, offer practical ways to listen to and work with our emotions.
Do your emotions own you? Today’s guests, Shinzen Young and James Gross, offer practical ways to listen to and work with our emotions.
1 hr 2 min