5 min
The 5 a.m. Club Brad4d Savasana
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- Spirituality
The 5 a.m. Club went viral on TikTok as people touted the benefits of waking up earlier to get things done. Triathletes would call this sleeping in! You can make the 5 a.m. about productivity, or you can use that sacred time in the morning to cultivate quietude. What you do the first few moments of the day frames the rest. Can you dedicate the first few moments of your day to cultivate the sacred within?
The 5 a.m. Club went viral on TikTok as people touted the benefits of waking up earlier to get things done. Triathletes would call this sleeping in! You can make the 5 a.m. about productivity, or you can use that sacred time in the morning to cultivate quietude. What you do the first few moments of the day frames the rest. Can you dedicate the first few moments of your day to cultivate the sacred within?
5 min