The Nick Bare Podcast Nick Bare
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- Health & Fitness
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This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire.
Please rate and review the podcast if you enjoy it. Thanks for listening!
Follow for more:
Instagram: https://www.instagram.com/nickbarefitness/
YouTube: https://www.youtube.com/@nickbarefitness
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059: Forward Is the Way, Leadership Is a Responsibility
In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While I wasn't always confident in my leadership abilities, my experiences as a platoon leader in the Rangers and leading BPN for the past 12 years have provided me with invaluable insights and lessons that have shaped my leadership ethos. Tune in to this episode to hear more about my journey and be encouraged on how you can develop into a leader that people are compelled to follow. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
0:00 Intro
0:33 Welcome
3:24 My recommended reads
6:16 Leadership is not a job title
14:47 My first introduction to leadership
25:07 The start-up phase
30:13 BPN equity incentive plan
42:59 Never Go Back
56:20 Comparison
1:02:49 Competitors vs enemies -
058: If I Had to Start Training All Over Again
In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learned through years of strength training, marathon preps, and nutrition with simple yet effective lessons that will optimize your performance and progress. This episode inspires you to take incremental steps to achieve exponential results. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
0:00 Intro
0:32 Welcome
5:25 What I’ve done right and done wrong
7:02 Get serious about strength training
17:57 Run earlier but run smarter
26:34 Eat properly to fuel your training
39:56 Prioritize strength and power
49:19 Train for performance over aesthetics
55:47 Hire more good coaches
1:02:43 Take the bulk/cut cycles with a grain of salt
1:12:27 You have to fall in love with the journey -
057: Current Obsessions: The Fuel That Drives Me
In today's podcast, I am kicking off a new series. The "Current Obsessions" series is all about what is fueling me and my passions for this moment in time. I'm talking about life updates, what I'm eating, reading, and listening to, and most importantly, what is inspiring me. This has been a massive season of growth and learning for me. I am especially excited to share the thoughts and ideas shaping my perspective on business, relationships, and the world. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
0:00 Intro
0:32 Welcome
1:29 Life update
8:20 What I’m reading and listening to
18:40 What I’m eating
28:46 Writing my next book
35:09 Winning isn’t the ultimate purpose
41:03 Learning is a personal responsibility
48:11 Mastering the basics57:12 Setting boundaries
1:02:00 Courage is required -
056: All Things Hybrid Athlete Training
Today's episode is all about hybrid athlete training. I have received many questions from listeners interested in learning about various aspects of training, such as training sequences, methods to avoid overtraining, and even recovery tips. I am excited to share what I've learned over years of hybrid training that has helped me achieve long-lasting results and maintain a healthy lifestyle. So, tune in for valuable guidance to support your fitness and health journey. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
0:00 Intro
0:26 Welcome
2:34 Why hybrid and what is it?
8:45 What I’m training for next
12:58 A typical week of training
16:57 Sacrificing size for speed
22:29 How I find time to lift and run
34:36 Balancing training legs and running
39:41 How to avoid overtraining
50:37 Training sequences
54:59 Recovery -
055: Can You Do Your Job?
In this week's solo episode, I'm recapping life updates, the Austin Marathon, and what it means to do your job. Doing your job isn't only about the overall tasks but also how you execute and show up in this moment. It is about where your feet are right now, whether you need to show up as a boss, employee, spouse, parent, or friend. It's about doing the tough things and finishing well, making the hard choices that will lead to long-term gain. So the question today is, can you do your job?
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
0:00 Intro
0:51 Welcome
2:27 Baby boy Bare
11:57 Austin Marathon weekend
13:55 My history of the Austin Marathon
17:00 The future of BPN in Austin
24:08 Can you do your job?
32:58 Doing my job as CEO
36:43 Getting the brand back on track
41:34 Our key initiatives
51:19 Who you surround yourself with
56:32 Three different types of people
59:49 How I’m approaching CEO differently -
054: Moving Back Into the CEO Role | A Founder’s Journey
In this week’s episode, I am proud to announce I am moving back to Austin and stepping into the CEO role again. I’m pulling the curtain back and telling the whole story of what has led us to this decision. 2023 was full of challenges and lessons learned, but I am more energized than ever to have BPN show up as our unapologetic, authentic self in 2024 and beyond. Enjoy!
Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
0:00 Intro
0:32 Welcome
4:53 BPN Manifesto
8:44 Where we are now
15:05 The background story
24:23 The process we’ve endured
34:39 We got ahead of ourselves
40:31 When the deal fell through
52:15 My key takeaways
56:19 Entrepreneurship
59:35 The next chapter
Customer Reviews
This guy is the man!
Extremely informative podcast. This guy got me into running a couple of years ago with his vlogs on YouTube and I haven’t looked back since! Go one more!
Long time fan
Been a big fan of Nick‘s work since I first started uploading on YouTube. Great content
Captivating and genuine
Thoroughly enjoy listening to Nick’s podcasts, am always excited to hear the next one! Through sharing his own story and other people’s stories, it helps to inspire me and strive for my own goals :)