106 episodes

This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire.


Please rate and review the podcast if you enjoy it. Thanks for listening!


Follow for more:
Instagram: https://www.instagram.com/nickbarefitness/
YouTube: https://www.youtube.com/@nickbarefitness

The Nick Bare Podcast Nick Bare

    • Health & Fitness
    • 4.9 • 16 Ratings

This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire.


Please rate and review the podcast if you enjoy it. Thanks for listening!


Follow for more:
Instagram: https://www.instagram.com/nickbarefitness/
YouTube: https://www.youtube.com/@nickbarefitness

    059: Forward Is the Way, Leadership Is a Responsibility

    059: Forward Is the Way, Leadership Is a Responsibility

    In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While I wasn't always confident in my leadership abilities, my experiences as a platoon leader in the Rangers and leading BPN for the past 12 years have provided me with invaluable insights and lessons that have shaped my leadership ethos. Tune in to this episode to hear more about my journey and be encouraged on how you can develop into a leader that people are compelled to follow. Enjoy!



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    Topics:

    0:00 Intro

    0:33 Welcome

    3:24 My recommended reads

    6:16 Leadership is not a job title

    14:47 My first introduction to leadership

    25:07 The start-up phase

    30:13 BPN equity incentive plan

    42:59 Never Go Back

    56:20 Comparison

    1:02:49 Competitors vs enemies

    • 1 hr 10 min
    058: If I Had to Start Training All Over Again

    058: If I Had to Start Training All Over Again

    In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learned through years of strength training, marathon preps, and nutrition with simple yet effective lessons that will optimize your performance and progress. This episode inspires you to take incremental steps to achieve exponential results. Enjoy!



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    Topics:

    0:00 Intro

    0:32 Welcome

    5:25 What I’ve done right and done wrong

    7:02 Get serious about strength training

    17:57 Run earlier but run smarter

    26:34 Eat properly to fuel your training

    39:56 Prioritize strength and power

    49:19 Train for performance over aesthetics 

    55:47 Hire more good coaches

    1:02:43 Take the bulk/cut cycles with a grain of salt

    1:12:27 You have to fall in love with the journey

    • 1 hr 17 min
    057: Current Obsessions: The Fuel That Drives Me

    057: Current Obsessions: The Fuel That Drives Me

    In today's podcast, I am kicking off a new series. The "Current Obsessions" series is all about what is fueling me and my passions for this moment in time. I'm talking about life updates, what I'm eating, reading, and listening to, and most importantly, what is inspiring me. This has been a massive season of growth and learning for me. I am especially excited to share the thoughts and ideas shaping my perspective on business, relationships, and the world. Enjoy!

    Save 10% at BPN Supps:

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    YT: https://www.youtube.com/@nickbarefitness

    Topics:

    0:00 Intro

    0:32 Welcome

    1:29 Life update

    8:20 What I’m reading and listening to

    18:40 What I’m eating

    28:46 Writing my next book

    35:09 Winning isn’t the ultimate purpose

    41:03 Learning is a personal responsibility

    48:11 Mastering the basics57:12 Setting boundaries

    1:02:00 Courage is required

    • 1 hr 5 min
    056: All Things Hybrid Athlete Training

    056: All Things Hybrid Athlete Training

    Today's episode is all about hybrid athlete training. I have received many questions from listeners interested in learning about various aspects of training, such as training sequences, methods to avoid overtraining, and even recovery tips. I am excited to share what I've learned over years of hybrid training that has helped me achieve long-lasting results and maintain a healthy lifestyle. So, tune in for valuable guidance to support your fitness and health journey. Enjoy!



    Save 10% at BPN Supps:

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    YT: https://www.youtube.com/@nickbarefitness



    Topics:

    0:00 Intro

    0:26 Welcome

    2:34 Why hybrid and what is it?

    8:45 What I’m training for next

    12:58 A typical week of training

    16:57 Sacrificing size for speed

    22:29 How I find time to lift and run

    34:36 Balancing training legs and running

    39:41 How to avoid overtraining

    50:37 Training sequences

    54:59 Recovery

    • 1 hr 1 min
    055: Can You Do Your Job?

    055: Can You Do Your Job?

    In this week's solo episode, I'm recapping life updates, the Austin Marathon, and what it means to do your job. Doing your job isn't only about the overall tasks but also how you execute and show up in this moment. It is about where your feet are right now, whether you need to show up as a boss, employee, spouse, parent, or friend. It's about doing the tough things and finishing well, making the hard choices that will lead to long-term gain. So the question today is, can you do your job?



    Save 10% at BPN Supps:

    https://bit.ly/nickbare10audio



    Follow for more: 

    IG: https://www.instagram.com/nickbarefitness/

    YT: https://www.youtube.com/@nickbarefitness



    Topics:

    0:00 Intro

    0:51 Welcome

    2:27 Baby boy Bare

    11:57 Austin Marathon weekend

    13:55 My history of the Austin Marathon

    17:00 The future of BPN in Austin

    24:08 Can you do your job? 

    32:58 Doing my job as CEO

    36:43 Getting the brand back on track

    41:34 Our key initiatives

    51:19 Who you surround yourself with

    56:32 Three different types of people

    59:49 How I’m approaching CEO differently

    • 1 hr 6 min
    054: Moving Back Into the CEO Role | A Founder’s Journey

    054: Moving Back Into the CEO Role | A Founder’s Journey

    In this week’s episode, I am proud to announce I am moving back to Austin and stepping into the CEO role again. I’m pulling the curtain back and telling the whole story of what has led us to this decision. 2023 was full of challenges and lessons learned, but I am more energized than ever to have BPN show up as our unapologetic, authentic self in 2024 and beyond. Enjoy!



    Save 10% at BPN Supps:

    https://bit.ly/nickbare10audio



    Follow for more: 

    IG: https://www.instagram.com/nickbarefitness/

    YT: https://www.youtube.com/@nickbarefitness



    Topics:

    0:00 Intro

    0:32 Welcome

    4:53 BPN Manifesto

    8:44 Where we are now

    15:05 The background story

    24:23 The process we’ve endured

    34:39 We got ahead of ourselves

    40:31 When the deal fell through

    52:15 My key takeaways

    56:19 Entrepreneurship

    59:35 The next chapter

    • 1 hr 5 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

Fredrock128 ,

This guy is the man!

Extremely informative podcast. This guy got me into running a couple of years ago with his vlogs on YouTube and I haven’t looked back since! Go one more!

Cooperdeeloop ,

Long time fan

Been a big fan of Nick‘s work since I first started uploading on YouTube. Great content

mcima959 ,

Captivating and genuine

Thoroughly enjoy listening to Nick’s podcasts, am always excited to hear the next one! Through sharing his own story and other people’s stories, it helps to inspire me and strive for my own goals :)

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