44 min
The Benefits of Cold Plunging + Recovery with Upswell Studio Behind the Sweat
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- Entrepreneurship
Recovery is one of the most important things to do for your body as an athlete. Recovery helps us stay active and able to do the activities we love throughout our lives. This conversation taps the experts from Upswell Studio in Denver to offer tips on how and what to do when we aren't running around.
Discounts codes
brunchrun15 - $15 single session booking (v. $25)
brunchrun20 - 20% discount on 4x, 8x, and All Access monthly memberships
Learn more and book an appointment at Upswell Studio: https://www.upswellstudio.com/.
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Send in a voice message: https://podcasters.spotify.com/pod/show/behindthesweatpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/behindthesweatpod/support
Recovery is one of the most important things to do for your body as an athlete. Recovery helps us stay active and able to do the activities we love throughout our lives. This conversation taps the experts from Upswell Studio in Denver to offer tips on how and what to do when we aren't running around.
Discounts codes
brunchrun15 - $15 single session booking (v. $25)
brunchrun20 - 20% discount on 4x, 8x, and All Access monthly memberships
Learn more and book an appointment at Upswell Studio: https://www.upswellstudio.com/.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/behindthesweatpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/behindthesweatpod/support
44 min