Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
The Bevan James Eyles Show, Episode 202 - 7 Steps To Stay Healthy In Diminished Times
I have recently had a back operation. It’s a time where I could gain weight, lose more fitness than I need to, and struggle mentally. My aim is to get through this time in the healthiest way possible. In this episode I share my approach to being successful. I call it ‘The 7 Steps To Stay Healthy In Diminished Times’.
The Bevan James Eyles Show, Episode 201 - Emma Carney
This week I have triathlon legend Emma Carney on the show. She covers her amazing career in the sport of triathlon.
The Bevan James Eyles Show, Episode 200 - Nutritionist Claudia Wilson
Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s Degree in Public Health from West Chester University in Pennsylvania and her Master’s Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders.
She is also the author of One Two Punch, which you can get here: www.onetwopunchbook.com
The Bevan James Eyles Show, Episode 199 - Yasmin London
Yasmin London is a speaker who focuses on courageous conversations, leadership mindset and digital wellbeing. She is also the Executive Director of ySafe, Australia’s leading social media and cyber safety education organisation. On this episode she shares insight into these important areas.
You can follow Yasmin here: www.yasminlondon.com
The Bevan James Eyles Show, Episode 198 - The Filters You Make Decisions Through
The filters we use to make decisions with can have a massive negative or positive affect on our lives. For this reason we need to have a good understanding of which filters work for, or against, us. On this episode I address this topic and give you tools to put better filters in place in your life.
The Bevan James Eyles Show, Episode 197 - How to make good decisions for tomorrow by focusing on today
Recently I discovered that one of the biggest pieces of advice I love to give to my daughter may not be the most effective way to motivate good choices in her life. This discovery has completely shifted the language I use to motivate people and it’s proving to be very effective. On this episode I what I have learnt and how you can apply it to your life.
Customer ReviewsSee All
This is a great podcast to listen to, to "reset" your goals and dreams. It's practical and will make you a better version of yourself - give it a go.
What a great podcast! Love listening to Bevan grow and learn and being able to join him on that journey. Thoroughly recommend!
Invest in yourself
Man! This is an amazing podcast for health, fitness and just everyday life. Find myself thinking now... hmmm what would Bev think about this right now. You’ve become my inner voice of accountability. Motivating and inspiring me to be a better higher self. One of the easiest and most enjoyable podcasts I have ever come across. With key takeaways you can implement into your life.