The Courtney Black Podcast is a place where me and celebrity guests will be talking all things fitness, health, mindset and so much more! Let's get fitter, healthier and happier TOGETHER!
S2EP12: Henry Fraser on finding strength, positivity and gratitude in the face of tragedy
Today I am speaking to bestselling author, motivational speaker, mouth artist and all - round inspiration Henry Fraser. Henry's life completely changed when an accident on holiday left him paralysed from the neck down aged 17. Now, 10 years later he takes us back on his journey and shares how his experience has made him the person he is proud to be. I was completely blown away by Henry and just know you guys are going to be too!
S2EP11: Ella Mills on using lifestyle as medicine, what it takes to run a successful business and those all important work/ life boundaries
On today's episode I speak to hugely successful entrepreneur Ella Mills on her journey so far creating Deliciously Ella; the leading plant - based food company, a resource that helps you live better and make vegetables cool. We talk about what it is like to be the face of a brand, the work - life balance and boundaries she has established over the years of growing her business with her husband and how she used lifestyle and food as medicine to completely transform her life. This is so interesting and I know you guys are going to love it!
S2EP10: Solo episode on how I built a Multi Million pound business
Today's episode is something completely different to anything I have recorded before. We're leaving the dumbbells and calories behind and digging deep into who I am as a business woman, how I built a multi million pound business and the highs and lows along the way. I hope you guys enjoy this episode!
SE2EP9: Charlie Peters on why so many lack consistency, staying motivated and discipline
On this weeks episode I chat to three time Muay Thai World Champion and online trainer Charlie Peters. In this podcast you'll learn the secret to his super inspiring level of motivation and self discipline.
S2EP8: Skin Wizard Alara on understanding the science behind beautiful skin
On todays episode I speak to my skincare specialist Alara. Alara runs a hugely successful business, Facial Aerobics and has helped so many people feel more confident and happy in their skin. We talk everything from Alara's top product recommendations to how our body, nutrition, gut health and daily habits can impact our skin. I know you guys are going to find this so informative - enjoy!
S2EP7: Connie Simmonds on being a life coach, finding your confidence after kids and getting back to work
On this weeks episode I speak to the lovely Connie Simmonds who has been in the fitness industry for years but recently qualified as a life coach. Connie has a gorgeous daughter and we speak about the life changes after having a baby, finding your confidence again and getting back to business as a working mum.