94 episodes

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

The Health Hub Newstalk ZB

    • Fitness

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

    Kyle MacDonald: Loneliness in lockdown

    Kyle MacDonald: Loneliness in lockdown

    Registered psychotherapist and co-host of The Nutters Club Kyle MacDonald discusses the challenges lockdown has created for people who are on their own.

    • 40 min
    Dr John Cameron on getting a WOF for your body

    Dr John Cameron on getting a WOF for your body

    This week on the Health Hub we were joined by our resident GP, Dr John Cameron. 
    LISTEN ABOVE 

    • 41 min
    Jude Walter: Experiencing memory loss at a young age?

    Jude Walter: Experiencing memory loss at a young age?

    This week on Health Hub we were joined by accredited brain fit coach Jude Walter.
    LISTEN ABOVE 

    • 41 min
    Dr Siouxsie Wiles: We're not ready for Level 2 yet

    Dr Siouxsie Wiles: We're not ready for Level 2 yet

    This week on The Health Hub we are joined by Dr Siouxsie Wiles to discuss all of the pressing Covid-19 news.
    The hot topic is whether we are ready for level 2 and if the Government will move us there ASAP.
    This and much more.

    • 40 min
    Nikki Hart: Do we have an issue with takeaways in NZ?

    Nikki Hart: Do we have an issue with takeaways in NZ?

    This week on the Health Hub we were joined by nutritionist Nikki Hart.
    We discuss the rise in people queuing for fast-food as lockdown restrictions are eased. Is this an underlying issue for people? 
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    • 41 min
    Dr John Cameron: The rise of doctor Google during lockdown

    Dr John Cameron: The rise of doctor Google during lockdown

    This week on the Health Hub we were joined by our resident GP, Dr John Cameron.
    He answers all the in's and out's of getting medical help during the lockdown.
    LISTEN ABOVE 

    • 42 min

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