277 episodes
The Hello Mornings Podcast Kat Lee
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- Religion & Spirituality
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5.0 • 2 Ratings
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The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.
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4-23: Be Extra (Build a Nutrition+Hydration Habit)
My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
Cheering you on,❤️ Kat Lee -
4-22: Start Swapping (Build a Nutrition+Hydration Habit)
In the Hello Mornings Daily Podcast, I share an actionable tip based on our monthly theme and then I close the podcast with a simple guided version of our 3-Minute Morning Routine.
My goal is to help you grow in your relationship with God and your morning routine of meeting with Him.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8Plan Time: Prayerfully Review Your CalendarMove Time: Take 5-10 Deep Breaths
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability sessions? Join The Hello Mornings Community, where we help Christian women live with grace-filled purpose and impact the world around them.
GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
Cheering you on,❤️ Kat Lee -
4-21: Pack Protein (Build a Nutrition+Hydration Habit)
In the Hello Mornings Daily Podcast, I share an actionable tip based on our monthly theme and then I close the podcast with a simple guided version of our 3-Minute Morning Routine.
My goal is to help you grow in your relationship with God and your morning routine of meeting with Him.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8Plan Time: Prayerfully Review Your CalendarMove Time: Take 5-10 Deep Breaths
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability sessions? Join The Hello Mornings Community, where we help Christian women live with grace-filled purpose and impact the world around them.
GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
Cheering you on,❤️ Kat Lee -
4-20: Eat the Frog (Build a Nutrition+Hydration Habit)
In the Hello Mornings Daily Podcast, I share an actionable tip based on our monthly theme and then I close the podcast with a simple guided version of our 3-Minute Morning Routine.
My goal is to help you grow in your relationship with God and your morning routine of meeting with Him.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8Plan Time: Prayerfully Review Your CalendarMove Time: Take 5-10 Deep Breaths
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability sessions? Join The Hello Mornings Community, where we help Christian women live with grace-filled purpose and impact the world around them.
GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
Cheering you on,❤️ Kat Lee -
4-19: New Carbs (Build a Nutrition+Hydration Habit)
In the Hello Mornings Daily Podcast, I share an actionable tip based on our monthly theme and then I close the podcast with a simple guided version of our 3-Minute Morning Routine.
My goal is to help you grow in your relationship with God and your morning routine of meeting with Him.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8Plan Time: Prayerfully Review Your CalendarMove Time: Take 5-10 Deep Breaths
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability sessions? Join The Hello Mornings Community, where we help Christian women live with grace-filled purpose and impact the world around them.
GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
Cheering you on,❤️ Kat Lee -
4-18: Hydration Options (Build a Nutrition+Hydration Habit)
In the Hello Mornings Daily Podcast, I share an actionable tip based on our monthly theme and then I close the podcast with a simple guided version of our 3-Minute Morning Routine.
My goal is to help you grow in your relationship with God and your morning routine of meeting with Him.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8Plan Time: Prayerfully Review Your CalendarMove Time: Take 5-10 Deep Breaths
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability sessions? Join The Hello Mornings Community, where we help Christian women live with grace-filled purpose and impact the world around them.
GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
Cheering you on,❤️ Kat Lee
Customer Reviews
So encouraging!
Having followed Hello Mornings for the past year or so, I was delighted to learn they were starting up a podcast as well to encourage women (like me!) who were struggling to master their mornings and build in more time for God. It's been so good to hear Kat Lee and Heather MacFadyen share their experiences, and has made a very positive input on my life already. Thank you so much, ladies! Your work here is much appreciated, and I'll definitely follow along as much as I can!
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