The Holistic Health Podcast Natalie K. Douglas & Amie Skilton

Come into our kitchen cupboard and see what we personally take on a regular basis and why. These are the bread and butter to our supplement routines and we're here to tell you why.

Links Mentioned:
https://goedomega3.com/about/goedqualitycom https://doseystore.com/ (use code Thatnaturopath10 to get 10% off)
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

Find Amie Below:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2 

Get discounts on Products we love!
Block Blue Light

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use code AMIE for 10% off 
BluBlox

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15% discount
Somnilight

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Our best tips on how to create a healing mindset, get out of your own way and be able to DO the things to get where you want to be in your health journey.

Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

Find Amie Below:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2 

Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab15% discountSomnilight
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Join us to learn what to do if you get knocked out with gastro or have an upset tummy.

Links Mentioned:
Acupressure band: https://seaband.com.au/acupressure-wristband-for-nausea-control/Brothicles: https://www.staraniseorganic.com/shopnow/brothsiclesThere are several great remedies for gastro and the 3 big ones are in the kit Amie mentioned. If you like the look of the kit you can get 10% off using the code AMIE from here: https://healthbymelissakupsch.myshopify.com?sca_ref=2140109.TfYXlCKGgv
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

Find Amie Below:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2 

Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab15% discountSomnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557 

Mould is a real problem facing many us both knowingly and unknowingly. There are some tell tail signs that this is a problem for you and understanding HOW mould is a problem is super important in both prevention, treatment and raising awareness.

Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

Find Amie Below:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2 

Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab15% discountSomnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557 

Join us to hear about the 6+ mistakes you're making with your phone that are negatively impacting your health (and what to do instead).

Links Mentioned:
Air tube example  - https://www.earthingoz.com.au/defendershield-airtube-headsets Voxer - https://web.voxer.com/ EMF reflecting clothing example - https://www.earthingoz.com.au/emf-protection-clothing/ Amie’s Course EMF Proof Your HomeFind Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/ 
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ 
Instagram - https://www.instagram.com/natalie.k.douglas 
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2 


Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab15% discount Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557 

Join us to hear about the top strategies you can use to improve your sleep (+ why you should!). We get super practical and are sharing all the things we tell our personal 1-1 clients every week. These are game changers!

Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 


Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2 


Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234 use code AMIE for 10% off BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab15% discountSomnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557