25 min

The (inconvenient) gift of slowing down Coping@Life

    • Mental Health

This episode brought to you by the feeling of resistance, the coping skill of walking, and the uncomfortable gift of slowing down. 

https://www.samhsa.gov/sites/default/files/programs_campaigns/wellness_initiative/paw-walking-fact-sheet.pdf


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Send in a voice message: https://podcasters.spotify.com/pod/show/coping-at-life/message

This episode brought to you by the feeling of resistance, the coping skill of walking, and the uncomfortable gift of slowing down. 

https://www.samhsa.gov/sites/default/files/programs_campaigns/wellness_initiative/paw-walking-fact-sheet.pdf


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Send in a voice message: https://podcasters.spotify.com/pod/show/coping-at-life/message

25 min