21 episodes

Everyday waffle from the fitness industry's no nonsense personal trainer.

The James Smith Podcast James Smith

    • Health & Fitness
    • 5.0, 308 Ratings

Everyday waffle from the fitness industry's no nonsense personal trainer.

Customer Reviews

5.0 out of 5
308 Ratings

308 Ratings

Ina2io ,

Reassuring

James makes fat loss reassuringly simple: sleep, nutrition, training, calorie deficit first and all else follows.

mzmazdaphein ,

Love your honesty!!

I’m on holiday in Bali and just binge listened to almost all episodes! Great listening and I can’t wait to listen to the rest. Absolutely appreciate the honesty and rawness.

JM TT ,

Brilliant

This guy is great, he brings realism to the fitness/diet industry. He nails a lot of topics and just basically knows what’s up. Give him a listen - you’ll never turn back 👍🏻 Plus, he is pretty hot! 🤣

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