
21 episodes

The James Smith Podcast James Smith
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- Health & Fitness
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5.0, 308 Ratings
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Everyday waffle from the fitness industry's no nonsense personal trainer.
Customer Reviews
Ina2io
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Reassuring
James makes fat loss reassuringly simple: sleep, nutrition, training, calorie deficit first and all else follows.
mzmazdaphein
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Love your honesty!!
I’m on holiday in Bali and just binge listened to almost all episodes! Great listening and I can’t wait to listen to the rest. Absolutely appreciate the honesty and rawness.
JM TT
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Brilliant
This guy is great, he brings realism to the fitness/diet industry. He nails a lot of topics and just basically knows what’s up. Give him a listen - you’ll never turn back 👍🏻 Plus, he is pretty hot! 🤣
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