222 episodes

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

The Jordan Syatt Mini-Podcast Jordan Syatt

    • Health & Fitness
    • 4.9 • 18 Ratings

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

    I'm Going to Be a DAD (And I'm Having a...)

    I'm Going to Be a DAD (And I'm Having a...)

    In this episode of The Jordan Syatt Mini-Podcast, I talk about what it means to me to be a dad. I talk about the various father figures in my life and what I can take with me as I think about becoming a father myself.  By tracing my story through the lens of these different men that I have looked up to at different times in my life (and my mother, as well) I hope to have a candid conversation that my future children can look back on so that they can know and understand their father just a little bit better.  I also reveal the gender of our baby who will be here with us so soon! It's a long one but I pour my heart out and I'm so grateful to be able to share my journey with you.

    I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

    • 1 hr 34 min
    Would I Ever Become a Vegan? What Age Can Kids Start Weight Lifting? How Does My Wife Stay So Positive? And More...

    Would I Ever Become a Vegan? What Age Can Kids Start Weight Lifting? How Does My Wife Stay So Positive? And More...

    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram. A few of the questions we answer are:
    - Would you ever become a vegan?
    - What age can kids start lifting weight?
    - How does your wife stay so positive? I'm so negative and I hate it!
    - Tips on how to get more steps in?
    - Is a flat stomach due to ab muscle, eating less, or both?
    - My daughter is 14 and convinced Keto is good for her. Thoughts?
    - I workout every day. One hour of strength training. Still have a pouch. Help.
    - How do you deal with people who have no filter in the gym? And stupid people lol?
    - What is your opinion on renegade rows?
    I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J
    PS get 20% off your first Legion Athletics order here: https://bit.ly/legionathleticsupplements

    • 1 hr 1 min
    Losing the Covid Weight - Tanya's Story

    Losing the Covid Weight - Tanya's Story

    In this episode of The Jordan Syatt Mini Podcast I speak with Inner Circle Member, Tanya, about her struggles with weight gain during Covid and how she plans to get her nutrition and consistency on track moving forward.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 59 min
    The Truth About Organic, Postpartum Depression, Lowering Your Cholesterol, and More - Morgan's Story

    The Truth About Organic, Postpartum Depression, Lowering Your Cholesterol, and More - Morgan's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Morgan, about:
    - The truth about organic foods
    - Postpartum depression
    - How to lower your cholesterol
    - And much more.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 14 min
    Developing a Healthy Relationship with Food - Karen's Story

    Developing a Healthy Relationship with Food - Karen's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Karen, about how her husbands near death experienced changed her life forever and, specifically, how it impacted her relationship with food. Karen actually became overly obsessive with only eating healthy foods and lost so much weight her doctor told her she had to gain weight. Then she ended up gaining 50 pounds and becoming pre-diabetic. Since then she's developed an incredibly relationship with food, maintained a very healthy weight, and also began strength training (which has eliminated her chronic back pain).
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 56 min
    A Happy Hour Conversation with Susan Niebergall

    A Happy Hour Conversation with Susan Niebergall

    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram. A few of the questions we answer are:
    - Is BMI BS?
    - Is It O.K. for My Boyfriend to Like Pics and Follow Girls He Tried Dating? Should We Break Up?
    - Strength Training Recommendations for Runners?
    - The Best Exercises for Women to Tone Their Arms?
    - What Are Resistance Bands Good For?
    - What Are Cleanses Good For?
    - And More...
    I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 52 min

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

NadeVR ,

Excellent!!

I listened to Jordan’s podcast today where he chatted to Jenny about binge eating and how she changed habits.
So so good.
Jordan is a skilled and empathetic interviewer. He listens and responds with genuine warmth. I’m going to listen to all his podcasts on my daily dog walks
Highly recommend

Rhesim ,

My favourite podcast!

This is the best health and fitness podcast I have found, especially for helping me heal my relationship with food. I never miss an episode. Just listen to it! Makes me laugh and makes me learn 👌🏼

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