7 episodes

We’re all out here on a journey, gal. The key is figuring out where the heck we're going and how to navigate the many crossroads along the way.

Is this relationship right for me? How do I find self-love? What is emotional abuse? How do you get back on the journey when you've been knocked down so many damn times?

The Journey Gal podcast is your weekly ‘aha’ moment, your home of honest chats, straight up answers and tools to help you on your way towards healthier relationships with lovers, friends and your all-important self.

Your Journey Guide Irene Wakefield has been around a block or two and is best known for turning her story of emotional abuse into an organisation that empowers thousands of women to get on the journey. From a standing ovation at TEDx to a national campaign with major retailer Glassons, Irene is all about owning the ride and turning it into an empowering tool to help others.

Every journey is different and whether you’re here for some wisdom on relationships, emotional abuse and self-love, a gal chat with a special guest or to hear all the secrets that led Irene to switch up her route big time, we’re glad to have you.

Not sure what that all means? Well settle in, pull up a seat or take a stand - whatever’s comfy.

The Journey Gal Podcast Irene Wakefield

    • Education
    • 5.0, 20 Ratings

We’re all out here on a journey, gal. The key is figuring out where the heck we're going and how to navigate the many crossroads along the way.

Is this relationship right for me? How do I find self-love? What is emotional abuse? How do you get back on the journey when you've been knocked down so many damn times?

The Journey Gal podcast is your weekly ‘aha’ moment, your home of honest chats, straight up answers and tools to help you on your way towards healthier relationships with lovers, friends and your all-important self.

Your Journey Guide Irene Wakefield has been around a block or two and is best known for turning her story of emotional abuse into an organisation that empowers thousands of women to get on the journey. From a standing ovation at TEDx to a national campaign with major retailer Glassons, Irene is all about owning the ride and turning it into an empowering tool to help others.

Every journey is different and whether you’re here for some wisdom on relationships, emotional abuse and self-love, a gal chat with a special guest or to hear all the secrets that led Irene to switch up her route big time, we’re glad to have you.

Not sure what that all means? Well settle in, pull up a seat or take a stand - whatever’s comfy.

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

JasminJennifer ,

Self-love sister!

The voice I’ve been looking for to help me navigate the current storm of my life.

Irene gives honest and authentic advice on how to approach self-love and offers important tools for how to reflect on where you are and what you want.

Listened to all available podcasts in one sitting. There was tears, there was laughter and there was a LOT of feverish journaling.

Keep up the good mahi Irene, this journey girl will continue to listen religiously and put your tools and advise in to action

squiggletini ,

Real talk and authenticity

Irene is personable, relatable and has real life experience when it comes to emotional abuse & self love! She’s incredibly passionate, I just love listening to her! If you want some real talk and authenticity in your life, then this podcast is definitely for you ❤️ keep it up Irene! Xx

sunnydaysunshine ,

Practical, inspiring and profound

Episode 3 has so many helpful ideas- I’ve already listened twice!

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