100 episodes

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

The Lucas Rockwood Show Lucas Rockwood

    • Education
    • 4.5, 16 Ratings

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

Customer Reviews

4.5 out of 5
16 Ratings

16 Ratings

EmilyButterfly ,

Loved Up!

I absolutely love the Lucas Rockwood show. I listen when I’m driving and usually arrive at my destination inspired, informed, provoked and stimulated. I share his podcast with all my friends and we have great discussions about the topics. I am a yoga teacher as well and find all the podcast speakers very relevant and always interesting. Lucas has a vast knowledge of nutrition and I love the nutritional tips and all the perspective on food. I have been listening for about 3 years now and keep coming back time and time again. It never gets boring and is always up to date. Thanks so much!!!! Lucas you are a gem. Thanks for ur wonderful contribution and using ur talents to reach so many. Namaste!

WillYoga ,

All-round fantastic podcast!

This is an exceptional podcast! Lucas’s questions are well thought out and intelligent. His guests are well qualified, interesting and very informative. I’m constantly surprised by great podcast episodes I didn’t expect to be interested in. I love Lucas’s honest no-nonsense no-dogma approach to yoga and nutrition. I’ve learned a lot, which has helped me make some wonderful changes to my practice and wellbeing. Thank you Lucas!

Samandala NZ ,

Great show for yogis and others

I've been listening to this show for a little while all the way over in New Zealand. Lucas has interesting guests and varied topics for yogis and non yogis alike and I love the question and answer sessions too. Since listening to one of his shows I have now starting eating dandelions from my garden in my morning smoothie too. Thanks for helping me on my wellness journey. Namaste

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